very interesting article mate, what is the source of that text?
good post Cal...
thanks for posting that....i feel a little better now,every time i jump on the scales in boots they tell me im at least 4 stone overweight !!!...not sure id go along with a 7.5 inch wrist being heavy structure.
reading over it again, struggling to under stand page 82, i am 6 foot and my wrist is just 7.25 inches :-( , what does this tell me?
lol i dunno mate you should be able to work it out-
i`m lucky i`m 5"9 ish.
its just a rough guide to how symetrical you are for your weight and height...
I know I am getting ahead of myself but at my height what is the ideal measurement. I am 6'1"
should be able to work it out reading from 4.39.
the figures are i think based upon 10% body fat.
as i said previously i`m 5"9 so it tells me what i need to know lol