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09-05-2008, 07:36 AM
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 #1 (permalink)
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| Join Date: May 2008 Location: middlesbrough Posts: 2 Rep Power:  |  Pro-hormones hi i have read a few articals on the site about pro-hormones but i am still unsure about them would any one recommend them and if so which ones. i use to train 5 times a week but have just reduced it down to 3 as i am looking to put a bit of size on i am taking protein and creatine supplements but could do with a little extra help to gain the extra i am looking for thanks |
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09-05-2008, 11:07 PM
| #2 (permalink) |
| Motivate yourself  Join Date: Jan 2008 Posts: 586 Rep Power: | Re: Pro-hormones Adding extra meal's will help you gain that "little extra".Along with smart training,patience and dicipline.That's where body mass and muscle growth come's from.Not PH not AAS. Food! Protein,Carb's and Calories.  ______________________ "Practice puts brains in your muscles" |
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