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#1 (permalink)
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| Under Construction Join Date: Aug 2005 Location: Kettering Posts: 73 Rep Power: ![]() | Hi all I have done ECA before about a year ago with some quite good results, my does was 25 - 50mg Eph with 300mg caff and 1 aspirin, this wa staken twice a day. i have now ordered some more they are 8mg tabs, my wife said she wants to try it as we are going on holiday in 9 weeks, as i am abit larger than my wife what dose should she take. Your advice and views are welcome. Regards ______________________ 37 years of being fat, thats enough the cut me starts now |
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| | #2 (permalink) |
| Making Progress Join Date: Jan 2005 Posts: 188 Rep Power: ![]() | What it is: Ephedrine hydrochloride is an extract of ephedra, which comes from the Chinese herb Ma Huang. This substance works 2 ways, it will give you an extra boost of energy and seems to increase strength, instantly, the first time you take it! The second way is as a thermogenic fat burner, the effect of which is multiplied when taken with caffeine and aspirin. Most commercial fat burners contain these 3 ingredients. How to take: For an extra intense workout, take 20-30 mg ephedrine, 200 mg caffeine, and 300 mg Aspirin. If taken for more than a week or two straight, the effects will diminish and it is recommended to take 2 days off for every 5 days on. For fat burning: To burn fat, take the ECA stack before meals and before training, 2-4 times a day. Wash it down with grapefruit juice for an even better effect. It seems grapefruit juice allows the caffeine to be better absorbed by the body. When used for fat burning, it still works to burn, even after the effects seem diminished. HOPE THIS HELPS MATE. MY MISSUS TAKES EPHEDRINE AND FOR SOME REASON WOMEN CAN TOLERATE IT BETTER THAN MEN.TRY THE GRAPEFRUIT JUICE IT WORKED FOR ME GOOD LUCK |
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| | #4 (permalink) |
| Making Progress Join Date: Mar 2006 Location: Edinburgh Posts: 161 Rep Power: ![]() | same as for men.... if she hasnt tried it before start with a small dose to asses tolerence and build up as required. ______________________ Zara Ford Account/General Manager www.physiquebodyshop.com www.scorpiofitnesswear.com Progress pics on: http://www.addictiveclubbing.com/zara-leoni http://www.physiquebodyshop.com/bb/ |
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| | #5 (permalink) |
| Join Date: Jan 2007 Posts: 84 Rep Power: ![]() | Just a little note on using ephedrine. Ephedirne starts to lose effectiveness after a couple of weeks as your body's beta receptors get saturated (ephedrine is a beta agonist). You can counteract this by taking diphenhydramine for a week after a couple of weeks of use. Diphenhydramine is the active ingredient in Nytol. Hope thats helpful. |
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