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| | #3 (permalink) |
| Join Date: Aug 2004 Location: Bristol Posts: 3,227 Rep Power: ![]() | I did SD at 20. I had followed a strict training and diet regimen for 18 months and had plateaued for about 4 months. When i took it , i overcame my plateau. My total training before taking it was approx 5 years too, pretty seriously, average 4 times a week. I personally would say 21 is a minimum age, unless you have a strict diet and training regime that you have been following for a significant amount of time, and have plateaued. ______________________ - Obsession is what lazy people call dedication - |
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| | #5 (permalink) |
| Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power: ![]() | depends on your growth plates. You'll be fine doing SD at 20. Its not like you hit 21 and bam thats it button flipped you are now aloud to use gear. If everything was 100% precautionary I'd say wait until 22. But IMO not something I would do (again) but honestly it ain't gona kill you is it. |
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| | #6 (permalink) |
| Legend Join Date: Sep 2005 Location: USA Posts: 818 Rep Power: ![]() | twenty is probablly technically too young, but I doubt it would be that harmfull...the bigger thing to focus on is the other components(like diet and training and years in training) before starting...nick is a good example of how to do it properly... ______________________ Look Here before you ask!... http://www.musclechat.co.uk/search.php Steroid Sticky Here... http://musclechat.co.uk/viewtopic.php?t=4464 |
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| | #9 (permalink) | |
| Illuminati Join Date: Aug 2005 Location: London Posts: 1,066 Rep Power: ![]() | Quote:
I mean if I follow good diet good split which I usually do. P.S. im not going to! but just curious | |
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| | #10 (permalink) |
| Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power: ![]() | Its impossible to say but you limit ****ing with your endocrine system which may not be fully developed yet stunting your growth and detracting from your ability to gain naturally. None of this may happen but its a possibility not worth risking. |
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