Chrisj22's Diet & Training Log

wogihao

haha yea pub lads are ace, there conversations crack me up.

But nuckleheads often trigger some good changes in your workout.

I like swapping between various diffrent makes of the same machine there all slightly diffrent it seems so it training the muscle with slightly diffrent paramaters each time so its goto be good to stop getting bored and not responding.

Enjoy the deload!

Chrisj22

Ok.

Ended up getting incredibly p1ssed on Wednesday night & hitting the town. I know, Wednesday's are a sh1te night, but it was actually ok. It was a last minute thing, got a call from one of my mate's & the rest was history - 4 of us having a few beers & out we went.

I don't drink often, hell, I don't go out often, but it felt good to let my hair down (I haven't got any, but you know what I mean...). Felt awful Thursday, but it was my lieu day off work so it wasn't a taxing day.

Had a few treats on Thursday, but that's coz I felt like sh1t. I have no ambitions to compete as a bodybuilder - if anything, I'd love to do a powerlifting one, but my lifts are sh1te for my weight, but that''' change

wogihao

Ah wednesday is a good day to go out for a drink nice and quiet and the assholes stay home.

Tall

Lol ahh drinking while on a recomp

Ooops

Try and stick to the diet as best you can. It works - if you don't cheat.

Tall

BUMP

Keep us updated Mr Chris

Chrisj22

I know, I'm sorry for the lack of updates. I can't access this site from work, probably because it contains the word 'chat' in the website address, but I do most of my internet time from my work computer so it's a bit crap, but hey-ho...

Ok. Diet has stopped & has been for about 3 weeks TBH. Financially, I'm struggling to get all the food in so times are tough. I've also got a lot on in my personal life at the moment. TBH, sh1t like family issues don't really affect me, & this particular issue going on isn't affecting my brain, it's just 'there' if you know what I mean so it's ticking away at the back of my brain waiting to go off.

I currently pay £29 a month for the gym. I was even thinking of canceling the direct debit because I'm out of contract & training once a week on a pay as you go style. If I was to do that, I doubt I'd continue at my current gym because it's about £4-5 a sesh. There's plenty of other gyms that are cheaper with the same equipment so that's not a problem. I reckon if I trained once a week my lifts would go up something chronic.

Ideas please?

Tall

Okay whats more important to you - getting lean? Or increasing your lifts?

Chrisj22

Getting lean.

I seriously think I have to end my gym membership as I know I'll be financially better off. Back to 3 meals a day now coming from anything really. It's so fcuking frustrating. I've been in this position before where I've had to stop training for a year or so. The only positive thing out of that is when I start back again (and I will) the rapid gains I get are brilliant.

Life sucks

scottswald

stick in there son, things will get better

cellaratt

You will figure it out bro....No need to making excuses of prioritizing...life has it's bumps and turns....Don't look at as failure, just think next time your ready to try again your that much ahead of the process, you will still gain knowledge along the way...Stay sharp and focused...I've had to abandon my project for now until I move into my new house than I'll get back on track, you can bet your sweet a&s on that and you can do the same... Cheers