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29-03-2008, 02:23 AM
| #52 (permalink) |
| In the Cellar  Join Date: Dec 2007 Location: VT...USA Posts: 463 Rep Power:  |  Re: Cellar's HOLE Thanks Gazz...Back day is my fav...With my bad shoulder I'm gaurding during most of my push exercises as I'm currently lifting without a partner but my old partner should be back soon and the intensity will increase as I won't be afraid to go to failure... After convo on other thread with you last night , I added 2oz of peanuts with my chicken and it want down well...Cheers ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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29-03-2008, 05:51 PM
| #53 (permalink) |
| In the Cellar Join Date: Dec 2007 Location: VT...USA Posts: 463 Rep Power: | Re: Cellar's HOLE Rest Day Meal 1: 4 Eggs, 2 piece's of toast, 16oz 2% Milk Meal 2: 1 Can Tuna Fish, 2oz Peanut's, 8oz Apple Juice, 8oz Water Meal 3: ( Not really a meal ) 1 Double Cheeseburbger ( McDonald's ), 1 Small Sprite Meal 4: 4oz Boneless Skinless Chicken Breast, Four Chease Rice, Corn, 8 oz Pepsi Meal 5: 2 Cup's Toasted Oats Cereal, 2 Cups Milk, 16oz Apple juice ( Experimental ) Meal 6: 1 1/2 Cup Cottagecheese, 16 oz Water ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. Last edited by cellaratt; 30-03-2008 at 02:42 AM. |
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30-03-2008, 04:35 PM
| #55 (permalink) | |
| In the Cellar Join Date: Dec 2007 Location: VT...USA Posts: 463 Rep Power: | Re: Cellar's HOLE Quote:
Rest Day Meal 1: 1 1/4 serving of Oat meal, 16oz 2% Milk Meal 2: 1 Can Tuna Fish, 2oz Peanuts, 16oz Water Meal 3: 2 Cheesburgers, 16oz 2% Milk Meal 4: 2 Grilled Cheese Sandwiches, 16oz 2% Milk Meal 5: 10 Chicken Nugget's, 2oz Peanuts, 16oz Water Meal 6: 1 Cup Cottagecheese, 16 oz Water ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. Last edited by cellaratt; 31-03-2008 at 04:04 AM. | |
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30-03-2008, 06:12 PM
| #57 (permalink) |
| In the Cellar Join Date: Dec 2007 Location: VT...USA Posts: 463 Rep Power: | Re: Cellar's HOLE Welcome bigsmithy, there is a introduction page you should also say hi in...but feel free to come back and visit my journal anytime...cheers... ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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31-03-2008, 01:17 AM
| #58 (permalink) |
| In the Cellar Join Date: Dec 2007 Location: VT...USA Posts: 463 Rep Power: | Re: Cellar's HOLE ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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31-03-2008, 02:52 AM
| #59 (permalink) |
 Join Date: Apr 2007 Location: Australia Posts: 219 Rep Power: | Re: Cellar's HOLE Hey Cellar Glad to see that all is going well - I know you're bulking at the moment but I was wondering how you can justify the back to back MacDonalds meals? I know people will tell you to eat anything in site but this is really just adding to the amount of BF that you will have to cut at the end, why not keep your cals up by eating clean and save some dieting time at the end if the bulk/cut option is the way you have chosen to go. Just my opinion, but you should be able to eat clean and still ad mass. CM |
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31-03-2008, 03:19 AM
| #60 (permalink) | |
| In the Cellar Join Date: Dec 2007 Location: VT...USA Posts: 463 Rep Power: | Re: Cellar's HOLE Quote:
Thanks for taking interest in my journal. I haven't actually eatin back to back MC D's in this current diet...most cheeseburger I make at home just had the one day of mcdonalds recently. Just to catch you up on some of my history and eating habits, I'm 5'6 and currently weighed in at 134 lbs on friday of last week...Prior to two weeks ago I was only eating one meal a day and weighed in at 126 lbs. A few years back I was training quite seriously and ate 4 mcdonalds cheeseburgers a day plus a sh1t load of other stuff and was only able to reach a maximum weight of 160 lbs...I was pretty jacked up and cut so I don't take those kinda things into consideration as a concern, although mcdonalds isn't healthy I'm not bothered by a weekly or bi-weekly event...After my body adjust to the amount of food I am force feeding myself I will likely cut those kinda traits outta my diet but for now I rather enjoy sliding a grease burger done my gullet. I'm not planning on competeing or anything so theres really no end to it all only when I get to the afterlife I suppose. If you have any diet or routine suggestion please feel free to add in anytime...I take all suggestion seriously...Please don't think I'm being sarcastic I truelly apprieciate your imput..Cheers ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. Last edited by cellaratt; 31-03-2008 at 03:22 AM. | |
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