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20-03-2008, 12:04 PM
| #21 (permalink) | |
| In the Cellar  Join Date: Dec 2007 Location: VT...USA Posts: 479 Rep Power:  |  Re: Cellar's HOLE Quote:
______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. | |
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20-03-2008, 12:07 PM
| #22 (permalink) |
| In the Cellar Join Date: Dec 2007 Location: VT...USA Posts: 479 Rep Power: | Re: Cellar's HOLE I didn't think about till now but when I made all the gains before is when I quit smoking last, so I may have to repriorotise my way of thinking if I'm gonna get this under control. ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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20-03-2008, 12:38 PM
| #23 (permalink) |
| Illuminati  Join Date: Aug 2005 Location: Nowhere Posts: 2,867 Rep Power:  | Re: Cellar's HOLE wish i could even contemplate quitting bud.... sposed to fo rmy upcoming op and its the last thing i feel like trying. ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk  |
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20-03-2008, 01:23 PM
| #24 (permalink) |
| In the Cellar Join Date: Dec 2007 Location: VT...USA Posts: 479 Rep Power: | Re: Cellar's HOLE I've been streesed at home and at worked would this contribute to lose of appetite , if so is there a over the counter med I can take to help , going to the doctors right now isn't a viable option can explain if necessary. ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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20-03-2008, 01:25 PM
| #25 (permalink) | |
| Moderator Musclechat Icon  Join Date: Mar 2007 Location: Bulgaria. Posts: 2,642 Rep Power: | Re: Cellar's HOLE Quote:
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20-03-2008, 01:31 PM
| #26 (permalink) | |
| In the Cellar Join Date: Dec 2007 Location: VT...USA Posts: 479 Rep Power: | Re: Cellar's HOLE Quote:
 ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. | |
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20-03-2008, 01:34 PM
| #27 (permalink) | |
| Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,642 Rep Power: | Re: Cellar's HOLE Quote:
Push: Squats Bench OHP GCBP / Dips Pull: Deads SLDL Chins Shrugs etc etc etc etc Just split the leg exercises into the relevant push / pull day and train them first | |
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20-03-2008, 01:41 PM
| #28 (permalink) |
| In the Cellar Join Date: Dec 2007 Location: VT...USA Posts: 479 Rep Power: | Re: Cellar's HOLE Thanks, that will be my solution for now until I get more time. Thanks off to do errands. Cheers ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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20-03-2008, 02:09 PM
| #29 (permalink) | |
| Sweat means effort!  Join Date: Jan 2008 Posts: 631 Rep Power: | Re: Cellar's HOLE Quote:
IMO smoking also adds to stress because of the way you revert to having a smoke to calm down.Its tied in with the whole habit.You are unable to deal with things that pi$$ you off or get you down because your system has lost its natural ability to calm itself.Then you quit and that makes you even more stressed,lol.Its a revolving door.Positive stress is a good thing.It drives us forward in life.But if there's a world of weight on your shoulders at home AND at work you might need a helping hand.The gym is the best place to destress,we all know this.A punch bag is a good way to vent aswell.If you don't want to go to the doc's for whatever reason,there's a few none prescription meds Cellar.This stuff seams good at a glance but there could be more given a better look. Stress medication. ______________________ "Practice puts brains in your muscles" | |
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20-03-2008, 05:43 PM
| #30 (permalink) |
 Join Date: Jun 2007 Location: Essex Posts: 233 Rep Power:  | Re: Cellar's HOLE good luck and good on ya for getting back in the gym mate, hopefully once you get back into training your appertite should increase as your body will feel the need for more. Im always starving next morning after a decent evening gym session. ______________________ "Lack of will power has caused more failure than lack of intelligence or ability." "Always living, Forever dying" |
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