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Old 15-03-2008, 11:09 AM   #1 (permalink)
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Default Ali M - Injury

Fractured right elbow, dislocated trapeze & ripped tendons nothing there holding the bone in, life is full of challenges. This one ill overcome using my mental strength and determination to succeed. To be where i am today is nothing short of a miracle so this terrible accident will be a challenge that i look forward to.

i injured myself on a flaming skateboard playing with my little girl, knew i should never of brought her one, to be honest we were doing pretty well.

Anyway, Cal this will give me a good chance to build me legs up mate, lol.

Ill try to update on my injuries and stuff as Tom is doing.

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Last edited by Ali M; 15-03-2008 at 11:51 AM. Reason: spelling
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Old 15-03-2008, 11:16 AM   #2 (permalink)
 
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Default Re: Ali M - Injury

Ouch, unlucky mate. Good luck with rehabilitation.
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Old 15-03-2008, 11:40 AM   #3 (permalink)
 
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Default Re: Ali M - Injury

sorry to hear that mate

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Old 16-03-2008, 09:46 AM   #4 (permalink)
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Thumbs up Re: Ali M - Injury

Ouch Ali now that sounds painfull, I don't know skateboarding should leave that to the young dudes ;-)

I used to love skateboarding as a kid, closest I get now is watching it on EX sports, although in a moment of madness I've booked a fortnight in Lanzarote learning to Kite Surf!!! so if I'm in traction come summer you'll all know why...

Good luck mate, shoulder girdle injuries are nasty mo' fo's

As you say time to work those legies...

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Old 16-03-2008, 12:11 PM   #5 (permalink)
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Default Re: Ali M - Injury

Sh1tty dude... Take your time to recover...Trying to rush recovery will only lead to life long problems and I'm sure we all have enough of them. Get your self a good back scratcher...Cheers

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Old 16-03-2008, 02:43 PM   #6 (permalink)
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Default Re: Ali M - Injury

thanks guy's, well less sore today and started introduce some heat into the shoulder which seems to be giving me more movement, bone still pops up, so dont know what they will do with that. staying positive, only been one week and vast improvement, so can only get better.

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Old 16-03-2008, 09:34 PM   #7 (permalink)
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Default Re: Ali M - Injury

Will you be using any peptides in your recovery Ali...? If so will you be documenting it...? Should be an interesting log.
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Old 17-03-2008, 01:41 AM   #8 (permalink)
 
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Default Re: Ali M - Injury

Ali

Sorry to hear about your injury, hope the recovery goes well

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Old 17-03-2008, 09:08 AM   #9 (permalink)
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Default Re: Ali M - Injury

sorry to hear about this ali mate.. knuckle down and youll get through it...

before long youll be on the half pipe!!! lol

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Old 18-03-2008, 10:36 AM   #10 (permalink)
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Default Re: Ali M - Injury

well been putting loads of heat on the shoulder and its responding really well to heat, the elbow seems to be healing well im going start heat on this as well tonight. things are little sore still but hey bingo today i managed to pull my jeans up using two hands

in 2 weeks i start proper physio and this will defo speed things up, hoping to be back to light training by the end of May. so quite a long lay off, i wont know the extent of the shoulder injury till i go back.

tomorrow i start back on the treadmill and doing legs... going be interesting on how quick i recover..


Tall can you explain the peptides things mate...

actually i heard hgh may help with the healing process, any ideas?

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