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Log attempt n

Log attempt n

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Old 29-05-2008, 09:53 PM   #51 (permalink)
 
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Location: Belfast
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Default Re: Log attempt n
Well, this is my diet currently

breakfast
porridge
20g protein shake

Lunch
Packet of ham
Small cube of cheese

Mid afternoon
25g protein shake

Dinner
Chicken + some sauce with veg

9pm
25g protein shake

My strategy at the moment is to try an loose a bit of bodyfat while retain muscle while getting back into training.

Currently I'm swimming and/walking most nights; still haven't touched a weight. Hoping maybe next week to start some pull ups and chins but will see how it goes.
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