THS Picture Thread (March to Sept)

**Tall** · 17-09-2007, 10:38 PM

Bully said to fire a up a post showing progress from when I started training again in March to now.

So here I am.

March 2007: Weight: 231Lbs, BF: 21%

April 2007

June 2007

**Tall** · 17-09-2007, 10:38 PM

August 2007: Weight: 254lbs, BF: 18%

September 2007: Weight: 238lbs, BF: 16%
(Post PSMF, Carb depleated, holding no water)

CMinOZ · 17-09-2007, 11:48 PM

Good progress mate - final picture shows you looking much leaner and less bloated - have you cycled carbs back in now? If so, has the bloat/water come back?

I will get my pics together soon, I think we have similar goals, though I was much lardier when I started.

CMinOZ

**Tall** · 18-09-2007, 07:04 AM

Cheers mate. I'm slowly adding some carbs back in now, just trying to workout whether to run 3 days low carbs 1 day refeed or not...

Some water has come back - but very little.

Ali M · 18-09-2007, 09:10 AM

Defo not pregnant any more, so your a dad at least, congrats mate. lol

**Tall** · 18-09-2007, 01:40 PM

Quote:

Originally Posted by Ali M

Defo not pregnant any more, so your a dad at least, congrats mate. lol

*groan* they just get worse.....

bad old man · 18-09-2007, 07:20 PM

Your lookin good brother,
How tall are you??

**Tall** · 18-09-2007, 07:22 PM

198cm / 6ft 6in / Marginally taller than my door frame

**Bodyworks** · 18-09-2007, 07:36 PM

from your pics i dedused 2 things.

1, you holidayed in may/early june

2, you decided that the first pair of shorts needed a wash by august.

oh, and you're looking much leaner now.

**Tall** · 18-09-2007, 07:45 PM

Quote:

Originally Posted by Bodyworks

from your pics i dedused 2 things.

1, you holidayed in may/early june

2, you decided that the first pair of shorts needed a wash by august.

oh, and you're looking much leaner now.

ha ha very good Mr Holmes

and thank you

17-09-2007, 10:38 PM	#1 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,460 Rep Power:	THS Picture Thread (March to Sept) Bully said to fire a up a post showing progress from when I started training again in March to now. So here I am. March 2007: Weight: 231Lbs, BF: 21% April 2007 June 2007

17-09-2007, 10:38 PM	#2 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,460 Rep Power:	Re: THS Picture Thread (March to Sept) August 2007: Weight: 254lbs, BF: 18% September 2007: Weight: 238lbs, BF: 16% (Post PSMF, Carb depleated, holding no water)

17-09-2007, 11:48 PM	#3 (permalink)
CMinOZ Join Date: Apr 2007 Location: Australia Posts: 215 Rep Power:	Re: THS Picture Thread (March to Sept) Good progress mate - final picture shows you looking much leaner and less bloated - have you cycled carbs back in now? If so, has the bloat/water come back? I will get my pics together soon, I think we have similar goals, though I was much lardier when I started. CMinOZ

18-09-2007, 07:04 AM	#4 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,460 Rep Power:	Re: THS Picture Thread (March to Sept) Cheers mate. I'm slowly adding some carbs back in now, just trying to workout whether to run 3 days low carbs 1 day refeed or not... Some water has come back - but very little.

18-09-2007, 09:10 AM	#5 (permalink)
Ali M Legend Join Date: Aug 2006 Location: Staffordshire Posts: 867 Rep Power:	Re: THS Picture Thread (March to Sept) Defo not pregnant any more, so your a dad at least, congrats mate. lol ______________________ Back on the mend, after 2 mths off with injuries im starting back beginning of May. Ill need an operation later on in the year though....

18-09-2007, 07:20 PM	#7 (permalink)
bad old man Join Date: Aug 2007 Location: Akron Oh Posts: 61 Rep Power:	Re: THS Picture Thread (March to Sept) Your lookin good brother, How tall are you??

18-09-2007, 07:22 PM	#8 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,460 Rep Power:	Re: THS Picture Thread (March to Sept) 198cm / 6ft 6in / Marginally taller than my door frame

18-09-2007, 07:36 PM	#9 (permalink)
Bodyworks Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 953 Rep Power:	Re: THS Picture Thread (March to Sept) from your pics i dedused 2 things. 1, you holidayed in may/early june 2, you decided that the first pair of shorts needed a wash by august. oh, and you're looking much leaner now.

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