Pikey's progress

iwannabbig

good work pikey. hope some day ican gain size like that

Pikey

Good question, when I was power lifting the heaviest I competed at and in shape would be 75K class, probably weighing about 4K I ate up into the 82.5 once or twice just to pi55 a mate off and beat him but that would have been the low end of the class. My physique has totally changed, power lifting I had heavily muscled quads for a 11 1/2 stone bloke and my upper body was more toned than anything, I was nowhere near as lean, probably wouldn't have had the main vein showing on my bicep and might have seen the outline of my abs.
It’s a totally different sport, the training is very different as is the diet. I've had a look and I have some old photo's I'll see if I can scan them and if they are good enough quality to post up, some of me lifting in comp not that they show my shape much, under the inzer power suit and raps - but you can see I'm not heavily built. But then I'm not a heavily built bodybuilder and don't have big bones or a big frame.
If I get chance I’ll also scan some photos from my first bodybuilding comp and then Sunday, the first time on stage I weighed 71K and although I thought I was lean I was nothing like as lean as I can now get, Sunday on stage I was about 79K but a few K leaner than at 71, I think I’ve put a good twenty pound of lean tissue on since the first show in October 2005.

FAT BOY

pikey what tan did you use ?

Pikey

Dream tan number2.

Pikey

Ok don't laugh to hard ;-) the first picture I was 17 and my total ay the u21 British was 565K which got me a first place, the second one I'd be about 25 and totaling 715K proves the point really a completely different sport - I can't find anything with my shirt off when I was at my best hence shorts and T shirt. Cal the two Dogs are Quennie and Henry and 11 years after the last one died still hold a special place in my heart, Henty especially did a lot of walking in the hills and bivvieing overnight with me....

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Pikey

Finally managed to get rid of the fluid bounce - I'm leaner than last Sunday - going to eat up today and then do a semi deplete.

Pikey

Guy’s no comments on the old photo’s I am disappointed…and after you’d asked….
Well just got back from the finals, after a Nando’s ¾ chicken a large rice, coleslaw, pita breads, then last night a large fish and chips with curry sauce, and a suet pud, best part of a box of Thorntons, a full pack of cookies, about 7 litres of water, 4 more through the night, two pints of orange and lemonade then this morning a full English 5 fried eggs, 10 rashers, 2 sausages, beans, black pud and 8 slices of toast…I’ve been a bit hungry – I’m 7K heavier and not bloated in fact look tighter – lesson learnt I was dry and grainy yesterday - ,my poor kidneys have are still hurting but I’d gone way past where I needed to be and come in way lighter than I need to be.

Andy – congrats on class 2 cracking come back!

James –nice one mate!

Paul well done mate, well deserved and thanks for the advice.

Dougie great to meet you and thanks for the advise – please let me know when the new B&R is out and thanks re the fury awesome product – really helped me pump up!

Cal good to catch up with ya – I dunno don’t look like me avvie – that’s cause I’m so much prettier in the flesh :-)

Good to see everyone else and thanks for making the day so enjoyable – if you were up there I was the good looking bloke in the subtle orange camos ;-)

Last but not least H thanks for being there babe, live is so much better with you by my side.

My current thoughts are a few months off competing I’m fed up of dieting and I need to layer some tissue down and next time don’t diet so bloody hard or long. Off for an Italian tonight – tomorrow back eating cleanish but loads and train either tomorrow or Tuesday :-)

FAT BOY

hey pikey well done m8 your journey was along one . standing on stage at the britain is a fantastic acheivement < so is eating all that snap **** me lol>

you can only get better from here m8 i realy wanted to come to the britain this year but it fell on the sat i have my daughter and i couldnt give that up

your photos made me smile its amazing how we change i liked your dukes of hazard look < great hair lol> i love to see how people transform

anyway well done m8 its bin great following your prep .

well done to pscarb as well 3rdplace fantastic achievment

crazycal1

lol the last time i commented on your pic (when youre gurning in the line up) i thought i`d offended as there was no witty retort
i darent even mention the pic of you in the daisy duke shorts
course nice looking doggies!
good to have a chat with ya and say hi to H.
took a sec to recognize you cos you were smiling and not looking the bad mofo from your pics.
hope you heard me holler your name
well done bud!

einsteins mind was the key to all things...to understand more than to know.

www.extremenutrition.co.uk

Tall

Must have missed these photos dude.

You look very fresh faced and 'polite looking' in the 1st one.

2nd one looks more like you do now, but without the huge quads