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Old 28-04-2008, 08:20 PM   #281 (permalink)
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Default Re: Pikey's progress

Wow...only 20 day's...you must be getting excited...congrats to H...the only time I run is when someones chasing me . Are you looking to do something more traditional for a routine or are you the kinda guy that looks for a shock value kinda thing ? The latter me a risky move but could pay off for ya...

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Old 29-04-2008, 07:14 AM   #282 (permalink)
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Yes it's that point where I'm getting a bit skitty, I like something different to pose to, although I'm wooden to say the least :-)

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Old 29-04-2008, 09:33 AM   #283 (permalink)
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Default Re: Pikey's progress

Quote:
I started going hypoglycaemic, light headed and dizzy
ohhh i go like that sometimes, i had figured out it was cos i needed carbs, but didnt realise that was the name for it...

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Old 01-05-2008, 04:15 PM   #284 (permalink)
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16 days out…

Well the next week and a bit is going to be a challenge, H’s step Mum and boyfriend are over from Oz on Holiday, I’ve only briefly met H’s step mum about 4 years ago for half an hour – lord knows what she’s going to think of me as they’re going to be in Holiday mode and I’m in the final stages of contest prep.

Sleep patterns are a mess, not helped with waking up every 90 mins for the loo through the night and up at 5:30 for an hour of cardio. I drink about 5 litres of water a day 3 of which between 6 and 10 so I’ve only myself to blame. I’ve dropped oats today and changed on a like for like basis to rice flakes. If anyone think oats and water is a bit bland have a go at rice flakes and water (not rice crispies ) they take bland to a whole new level

Condition is looking good I’ve detail showing I haven’t seen on me before, my arm in front of my bicep is much tighter than before with the result that the difference in circumference across the muscle belly and just after the joint is 5 ½ “ so they look pretty peaky.

Fingers crossed I don’t bugger the prep or my relationship up in the next 10 days  as I’m somewhat should we say tetchy being tired and getting close…

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Old 03-05-2008, 09:30 AM   #285 (permalink)
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I'm a tad confused Pikey mate.
You say your doing the Midlands on the 18th, yes?
But last year you did the North-East and qualified for the British from that, so how come the Midlands??
Have you moved house or summat??

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Old 03-05-2008, 12:13 PM   #286 (permalink)
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Yeah I've moved house to Chesterfield mate, I'd love to do the North East I like the show and you guys up there - and as Andy is guest posing it would be good to compete with my training partner doing a guest spot as I'll be there with him anyway- so if someone wants to allow me too I'm more than happy to compete.

Daft thing is 2 miles up the road and I'd have a sheffield postcode.

Could even find a yorkshire address...

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Old 03-05-2008, 04:29 PM   #287 (permalink)
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chris can i ask why you have swapped Oats for those bland rice flakes??

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Old 03-05-2008, 05:43 PM   #288 (permalink)
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I had done it because I''ve read oats have a trace of oestrogen like sterols - funnily nothing to do with bodybuilding was reading about pmt - I've swapped back for the moment as they aren't palatable and I thought if I cut at 10 days that would give plenty of time to get out of my system - probably pointless with tamoxifen etc....

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Old 03-05-2008, 10:59 PM   #289 (permalink)
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to be fair mate it makes no difference at all especially if you are using an AI or SERM in the last 10 days as you should be, i carb up on Oats

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Old 04-05-2008, 08:42 AM   #290 (permalink)
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Now that is good news because if there's one thing I really miss the last few days its oats - I'll leave them in as I tend to look fuller when eating them anyway - when you carb up on them how many gram do you take per time Paul?

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