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| | #281 (permalink) |
| I'm Back Join Date: Dec 2007 Location: VT...USA Posts: 396 Rep Power: ![]() | Wow...only 20 day's...you must be getting excited...congrats to H...the only time I run is when someones chasing me . Are you looking to do something more traditional for a routine or are you the kinda guy that looks for a shock value kinda thing ? The latter me a risky move but could pay off for ya...______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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| | #282 (permalink) |
| Making Progress Join Date: Apr 2004 Location: Near Chesterfield Posts: 588 Rep Power: ![]() | Yes it's that point where I'm getting a bit skitty, I like something different to pose to, although I'm wooden to say the least :-) ______________________ Better a Lion for a single day than a Mouse for a thousand years. |
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| | #283 (permalink) | |
| Illuminati | Quote:
______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk | |
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| | #284 (permalink) |
| Making Progress Join Date: Apr 2004 Location: Near Chesterfield Posts: 588 Rep Power: ![]() | 16 days out… Well the next week and a bit is going to be a challenge, H’s step Mum and boyfriend are over from Oz on Holiday, I’ve only briefly met H’s step mum about 4 years ago for half an hour – lord knows what she’s going to think of me as they’re going to be in Holiday mode and I’m in the final stages of contest prep. Sleep patterns are a mess, not helped with waking up every 90 mins for the loo through the night and up at 5:30 for an hour of cardio. I drink about 5 litres of water a day 3 of which between 6 and 10 so I’ve only myself to blame. I’ve dropped oats today and changed on a like for like basis to rice flakes. If anyone think oats and water is a bit bland have a go at rice flakes and water (not rice crispies ) they take bland to a whole new level Condition is looking good I’ve detail showing I haven’t seen on me before, my arm in front of my bicep is much tighter than before with the result that the difference in circumference across the muscle belly and just after the joint is 5 ½ “ so they look pretty peaky. Fingers crossed I don’t bugger the prep or my relationship up in the next 10 days as I’m somewhat should we say tetchy being tired and getting close… ______________________ Better a Lion for a single day than a Mouse for a thousand years. |
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| | #285 (permalink) |
| Moderator Musclechat Icon Join Date: Oct 2006 Posts: 645 Rep Power: ![]() | I'm a tad confused Pikey mate. You say your doing the Midlands on the 18th, yes? But last year you did the North-East and qualified for the British from that, so how come the Midlands?? Have you moved house or summat?? ______________________ APPLIED KNOWLEDGE, IS POWER!!! The real challenge is to be yourself in a world that wants you to be someone else!! |
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| | #286 (permalink) |
| Making Progress Join Date: Apr 2004 Location: Near Chesterfield Posts: 588 Rep Power: ![]() | Yeah I've moved house to Chesterfield mate, I'd love to do the North East I like the show and you guys up there - and as Andy is guest posing it would be good to compete with my training partner doing a guest spot as I'll be there with him anyway- so if someone wants to allow me too I'm more than happy to compete. Daft thing is 2 miles up the road and I'd have a sheffield postcode. Could even find a yorkshire address... ______________________ Better a Lion for a single day than a Mouse for a thousand years. Last edited by Pikey; 03-05-2008 at 12:19 PM. |
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| | #287 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 986 Rep Power: ![]() | chris can i ask why you have swapped Oats for those bland rice flakes?? ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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| | #288 (permalink) |
| Making Progress Join Date: Apr 2004 Location: Near Chesterfield Posts: 588 Rep Power: ![]() | I had done it because I''ve read oats have a trace of oestrogen like sterols - funnily nothing to do with bodybuilding was reading about pmt - I've swapped back for the moment as they aren't palatable and I thought if I cut at 10 days that would give plenty of time to get out of my system - probably pointless with tamoxifen etc.... ______________________ Better a Lion for a single day than a Mouse for a thousand years. |
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| | #289 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 986 Rep Power: ![]() | to be fair mate it makes no difference at all especially if you are using an AI or SERM in the last 10 days as you should be, i carb up on Oats ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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| | #290 (permalink) |
| Making Progress Join Date: Apr 2004 Location: Near Chesterfield Posts: 588 Rep Power: ![]() | Now that is good news because if there's one thing I really miss the last few days its oats - I'll leave them in as I tend to look fuller when eating them anyway - when you carb up on them how many gram do you take per time Paul? ______________________ Better a Lion for a single day than a Mouse for a thousand years. |
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