Pikey's progress

splinter · 06-02-2008, 08:15 PM

lol get well soon!

h = honey??

Pikey · 06-02-2008, 09:59 PM

Could do and she is to me but H = Heather

**Tall** · 06-02-2008, 10:06 PM

Lol @ tuffies.

Get well soon big man!

FAT BOY · 06-02-2008, 10:07 PM

whats your first show pikey

Pikey · 07-02-2008, 06:30 PM

This year the NABBA Midlands if I get my head in gear...

FAT BOY · 07-02-2008, 07:09 PM

good show i might go watch it keep us posted m8

razg · 07-02-2008, 07:52 PM

Midlands? When/where's that?

Pikey · 07-02-2008, 10:06 PM

The show is 17th May at Brierley Hill Civic Hall, bit of a bitch to find but near Dudley. Just struggling with stomaching Turkey and chicken at the mo - might try dieting on fish....it's not that I have no apetite just not for turkey...

Good leg workout - remember the super sets Tall did 5 of them oh my quads are singing!

**Tall** · 08-02-2008, 06:19 AM

lol 5 sets of supersets!!!!! Heck!

Pikey · 16-02-2008, 09:22 AM

For some reason my head has switched on this week; I’ve been managing to much through my daily diet and I’ve added a glycerol drink about 40 minutes before my workout. As always once I properly get focused my condition changes fast I haven’t lost any weight but I’m in harder condition.

The reason my appetite has improved is I’ve found out why the baked potato’s where like eating cardboard – Tesco’s must have old spuds, I’ve changed to organic potatoes and they are very tasty . So I’ve as much as possible changed to organic food last night I only got organic veg including Grape Fruit and I’ve ordered 50 organic chicken fillets from the butchers today, I’ve also found some organic sustainable cod fillets, it’s going to bump the food bill up, but at least I’ll be able to eat it and enjoy the food and doing a little bit for the planet…

13 weeks out today Next week I’m dropping all sauces, and removing raisins from my oats and salad, I’m dieting a bit longer than for the UK as I’m hoping to keep a few more calories in and retain more muscle mass as I’m please how I’ve grown since the UK, my back and arms especially and it would be a shame to diet it all off. I think my hamstrings have improved but will wait until they’re showing properly before I go making any bold statements.
Also going to start increasing the reps next week.

06-02-2008, 08:15 PM	#211 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,057 Rep Power:	Re: Pikey's progress lol get well soon! h = honey??

06-02-2008, 09:59 PM	#212 (permalink)
Pikey Legend Join Date: Apr 2004 Location: Near Chesterfield Posts: 681 Rep Power:	Re: Pikey's progress Could do and she is to me but H = Heather

06-02-2008, 10:06 PM	#213 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,591 Rep Power:	Re: Pikey's progress Lol @ tuffies. Get well soon big man!

06-02-2008, 10:07 PM	#214 (permalink)
FAT BOY Legend Join Date: Dec 2005 Location: UK Posts: 816 Rep Power:	Re: Pikey's progress whats your first show pikey ______________________ better to burn out than fade away

07-02-2008, 06:30 PM	#215 (permalink)
Pikey Legend Join Date: Apr 2004 Location: Near Chesterfield Posts: 681 Rep Power:	Re: Pikey's progress This year the NABBA Midlands if I get my head in gear...

07-02-2008, 07:09 PM	#216 (permalink)
FAT BOY Legend Join Date: Dec 2005 Location: UK Posts: 816 Rep Power:	Re: Pikey's progress good show i might go watch it keep us posted m8 ______________________ better to burn out than fade away

07-02-2008, 07:52 PM	#217 (permalink)
razg Legend Join Date: Nov 2004 Location: Birmingham/Bristol Posts: 887 Rep Power:	Re: Pikey's progress Midlands? When/where's that?

07-02-2008, 10:06 PM	#218 (permalink)
Pikey Legend Join Date: Apr 2004 Location: Near Chesterfield Posts: 681 Rep Power:	Re: Pikey's progress The show is 17th May at Brierley Hill Civic Hall, bit of a bitch to find but near Dudley. Just struggling with stomaching Turkey and chicken at the mo - might try dieting on fish....it's not that I have no apetite just not for turkey... Good leg workout - remember the super sets Tall did 5 of them oh my quads are singing!

08-02-2008, 06:19 AM	#219 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,591 Rep Power:	Re: Pikey's progress lol 5 sets of supersets!!!!! Heck!

16-02-2008, 09:22 AM	#220 (permalink)
Pikey Legend Join Date: Apr 2004 Location: Near Chesterfield Posts: 681 Rep Power:	Re: Pikey's progress For some reason my head has switched on this week; I’ve been managing to much through my daily diet and I’ve added a glycerol drink about 40 minutes before my workout. As always once I properly get focused my condition changes fast I haven’t lost any weight but I’m in harder condition. The reason my appetite has improved is I’ve found out why the baked potato’s where like eating cardboard – Tesco’s must have old spuds, I’ve changed to organic potatoes and they are very tasty . So I’ve as much as possible changed to organic food last night I only got organic veg including Grape Fruit and I’ve ordered 50 organic chicken fillets from the butchers today, I’ve also found some organic sustainable cod fillets, it’s going to bump the food bill up, but at least I’ll be able to eat it and enjoy the food and doing a little bit for the planet… 13 weeks out today Next week I’m dropping all sauces, and removing raisins from my oats and salad, I’m dieting a bit longer than for the UK as I’m hoping to keep a few more calories in and retain more muscle mass as I’m please how I’ve grown since the UK, my back and arms especially and it would be a shame to diet it all off. I think my hamstrings have improved but will wait until they’re showing properly before I go making any bold statements. Also going to start increasing the reps next week.

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