NABBA 2008 here i come!

Rianabol · 14-06-2007, 07:56 PM

Hi lads

Well after 1 year of being at 10-12% fat restricting carb intake etc. Plus was necessary as i was stripping on the weekends and needed to be of reasonable condition. I have decided to compete next year after attending the BNBF naturals at the SECC in glasgow last sunday and was blown away at the muscularity and conditioning. How times move on lol. I last competed 2 years ago and did badly although i do believe at the time politics did play a part. I have since blown up in a matter of days by eating all the stuff i have missed albeit clean. And aim for 15-20lbs of mass in the next 11months, i will be training with extreme intensity using all supplementation at my disposal, using extreme nutrition products including Kr-EVOLUTION which i rate exceptionally. I will keep u posted of developments although piccies will be rare as i wont be looking pretty in comparison to the avatar lol.

i suppose all i am saying is wish me luck on this journey................

R

Squatty · 14-06-2007, 08:19 PM

This is going to be a very interesting read mate - best of luck to you

What is the initial plan then regarding the next 11 months and adding 15-20lbs.

Ali M · 14-06-2007, 08:42 PM

top guy, wish u all the best mate...

**LeeB** · 15-06-2007, 08:55 AM

good luck man! train hard! eat hard! rest hard!

Verne · 15-06-2007, 05:15 PM

Go for it bud...look forward to reading your progress

Rianabol · 15-06-2007, 06:35 PM

Thanks Lads!

Well thats 5 days in to solid eating and training, muscles full as hell, infact im labouring for breath lol, up 10lbs in weight. I have the backing from my new woman (Lee B already knows lol) and of course all my friends at Extreme Nutrition. This is very exciting for me as i thought i would never go on stage again. Need to get all muscle groups bigger, it wont be easy but im dedicated 100%.

All supplementation will be noted in due course.........

R

**Tall** · 15-06-2007, 08:30 PM

Keep up the good work mate. Be interesting reading.

bigbri1988 · 19-06-2007, 03:41 PM

Look forward to reading this!

14-06-2007, 07:56 PM	#1 (permalink)
Rianabol Making Progress Join Date: Feb 2005 Location: Falkirk Posts: 368 Rep Power:	NABBA 2008 here i come! Hi lads Well after 1 year of being at 10-12% fat restricting carb intake etc. Plus was necessary as i was stripping on the weekends and needed to be of reasonable condition. I have decided to compete next year after attending the BNBF naturals at the SECC in glasgow last sunday and was blown away at the muscularity and conditioning. How times move on lol. I last competed 2 years ago and did badly although i do believe at the time politics did play a part. I have since blown up in a matter of days by eating all the stuff i have missed albeit clean. And aim for 15-20lbs of mass in the next 11months, i will be training with extreme intensity using all supplementation at my disposal, using extreme nutrition products including Kr-EVOLUTION which i rate exceptionally. I will keep u posted of developments although piccies will be rare as i wont be looking pretty in comparison to the avatar lol. i suppose all i am saying is wish me luck on this journey................ R ______________________ Placing 2nd is like placing last, Juice to win!!!

14-06-2007, 08:19 PM	#2 (permalink)
Squatty Legend Join Date: Jun 2006 Location: www.counselling-for-men.co.uk Posts: 651 Rep Power:	Re: NABBA 2008 here i come! This is going to be a very interesting read mate - best of luck to you What is the initial plan then regarding the next 11 months and adding 15-20lbs.

14-06-2007, 08:42 PM	#3 (permalink)
Ali M Legend Join Date: Aug 2006 Location: Staffordshire Posts: 877 Rep Power:	Re: NABBA 2008 here i come! top guy, wish u all the best mate...

15-06-2007, 08:55 AM	#4 (permalink)
LeeB Moderator Musclechat Icon Join Date: May 2006 Posts: 1,856 Rep Power:	Re: NABBA 2008 here i come! good luck man! train hard! eat hard! rest hard! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk

15-06-2007, 05:15 PM	#5 (permalink)
Verne Under Construction Join Date: Oct 2006 Location: Manchester Posts: 62 Rep Power:	Re: NABBA 2008 here i come! Go for it bud...look forward to reading your progress

15-06-2007, 06:35 PM	#6 (permalink)
Rianabol Making Progress Join Date: Feb 2005 Location: Falkirk Posts: 368 Rep Power:	Re: NABBA 2008 here i come! Thanks Lads! Well thats 5 days in to solid eating and training, muscles full as hell, infact im labouring for breath lol, up 10lbs in weight. I have the backing from my new woman (Lee B already knows lol) and of course all my friends at Extreme Nutrition. This is very exciting for me as i thought i would never go on stage again. Need to get all muscle groups bigger, it wont be easy but im dedicated 100%. All supplementation will be noted in due course......... R ______________________ Placing 2nd is like placing last, Juice to win!!!

15-06-2007, 08:30 PM	#7 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,481 Rep Power:	Re: NABBA 2008 here i come! Keep up the good work mate. Be interesting reading.

19-06-2007, 03:41 PM	#8 (permalink)
bigbri1988 Under Construction Join Date: Jul 2006 Posts: 11 Rep Power:	Re: NABBA 2008 here i come! Look forward to reading this!

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