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| | #81 (permalink) |
| Legend Join Date: Nov 2004 Location: Birmingham/Bristol Posts: 886 Rep Power: ![]() | Looking good, you resemble some kind of armoured vehicle. Are you supplementing fibre? An insoluble/soluble fibre combo can slow glucose uptake from the gut, could be handy when you are keeping a tight watch on carbs, as well as the obvious health benefits. |
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| | #82 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,021 Rep Power: ![]() | no mate i am not worth thinking about though... Well i have purposely not updated the thread this week as i have had a week off work and used the less stressful time in the evenings to spend some time watching TV with Jenny something that has scored me a lot of browny points.... So the week has been a good one apart from a little episode in the gym on Thursday night i have been very relaxed, my condition is getting better by the day and i would say that apart from the fat i have on my lower back the only fat i have now to remove is intramuscular i would say 98% of the Ab fat i had has gone.... I am weighing 205lbs so a huge drop of 5lbs since a week ago....my training partner told me last night that i had tightened up since Wednesday... i have placed the Helios in over the last week and it has certainly helped i will continue this for a further week before switching to another Clen source probably oral liquid Clem from GL... I have switched to Hygetropin from the generic blue tops to make dosing easier because i have dropped to 8iu's ed... So all in all a good week 4 weeks left to go to the qualifier and 7 weeks left to go for the Finals.....nearly there ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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| | #83 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,021 Rep Power: ![]() | so another week is over and only 3 left to go before the NABBA West i took some pics this morning after training they are of better quality but the light from outside spoils them a little but i think you can see a definite improvement....although i do realise that my problem area is my back especially the lower back but this is always the last thing to come in.... I will only be doing the NABBA shows this year i have had to pull out of the Mr Caledonian show because it clashes with a Hen/Spa day my wife has been invited on for her best mate and seeing as she has supported me over the years i feel it is the least i can do, i am gutted because Dougie Black puts on a great show and really looks after the competitors so if any of you can go then get yourself to the show.... This morning i was 203lbs so a nice steady drop of 2.5lbs from last week this does not surprise me as i am really feeling tired all the time now but hey that's the fun part I am going to add 1ml of Masteron eod and 40mcg's of Omega IGF-1LR3 4 times a week from Monday...now i still have the option of the DNP but i am starting to feel that i might not need it..... So as usual guys all comments are welcome....but if they are bad comments i will ban you ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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| | #84 (permalink) |
| Legend Join Date: Sep 2004 Posts: 688 Rep Power: ![]() | That's great news on your work but I'm surprised to hear you mention DNP! Do you feel you need it at your level? I dunno but I was always under the impression that it was used by people that didn't really have your commitment or self discipline. This could just be my ignorance or lack of knowledge on the drug. Please don't think I've written this in a disrespectful way I'm just kinda surprised at you mentioning DNP. |
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| | #85 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,021 Rep Power: ![]() | Stumpy no isrespect is taken mate it is an advanced drug and yes normally used by those who cannot hack the diet, i have only mentioned it because this could help get my glutes out but believe me nothing is certain yet... ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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| | #86 (permalink) |
| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,993 Rep Power: ![]() | im impressed paul mate!! very impressed... thick as a brick... an internet photo HIDES a mountain of detail too... keep up the hard graft!! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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| | #87 (permalink) |
| Making Progress Join Date: Mar 2006 Location: Edinburgh Posts: 169 Rep Power: ![]() | looking great paul and like i said before - you look a lot bigger to me than in previous pics i've seen ov you ______________________ Zara-Leoni Ford My Business: www. cutiecool .co.uk Account Manager: www. physiquebodyshop .com Photos on: www. gasparinutrition .co.za www. rippedglutes .net |
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| | #88 (permalink) |
| Making Progress Join Date: Feb 2005 Location: Falkirk Posts: 369 Rep Power: ![]() | Looking Good Paul. Very thick musculature too, when i dieted for a show i lost a lot of thickness. Your on the road to a good year, R ______________________ Placing 2nd is like placing last, Juice to win!!! |
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| | #89 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,021 Rep Power: ![]() | i bloody hope so mate ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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| | #90 (permalink) |
| Under Construction Join Date: Jul 2006 Location: NorthWestish Posts: 54 Rep Power: ![]() | Hey Mr Scarb, Looks like everything is going real well for you. Look forward to seeing you in Southport in a few weeks time. I thought you were gonna pop into the gym when you were upt'north? Love n Light T |
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