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| | #51 (permalink) |
| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,935 Rep Power: ![]() | your not having it easy paul mate. but if it was easy we wouldnt love it so much! hopefully your better this morning!! bet the refeed was still worth it tho!! lol ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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| | #52 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,013 Rep Power: ![]() | yes mate i am much better this morning still weak but much better as for the refeed being worth it yes on the day it was good but all the benefits i get from it where flushed away yesterday so to speak ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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| | #53 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,013 Rep Power: ![]() | Well i certainly have been feeling the effects of Sundays episode all week, i was telling Tom today on the phone that i am feeling very weak and drained still and both cardio and training is much harder this week... I have received my last 6 weeks course from Harold and this is what it consists of... test propionate (Apex) Tri-Tren (Apex) Primobolan (Apex, Pharmacy) Winny orals (GL) The doses are pretty high but i can see why...so my course for the next 6 weeks will be: 200mg Test Prop M/W/F 200mg Primo M/W/F 150mg Tri-Tren M/W/F 50mg winny ed 5iu's GH ed 1mg Letro ed 2ml ROHM Thermalipid ed this will go towards giving me a nice hard look to my physique as condition is key this year because the class 4 line up is going to be extremely tough this year so my goal has changed from top 3 to top 6 this is not me being defeatist but realistic... ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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| | #54 (permalink) |
| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,935 Rep Power: ![]() | 2ml ROHM Thermalipid ed... whats this paul mate??? also, why specifically prop? i know yes your looking to be has hard as possible but if your taking letrozole (am assuming is as good or better than arimidex) then theres surely no need to switch to short acting gear? i took sust right up to and through all my shows last year. and know other lads that did who were in better condition than me! just a question, i know everyones different.. and Harold knows his stuff like so would never suggest doing anything other than his advice! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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| | #55 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,013 Rep Power: ![]() | no other reason Lee apart from i react really well from it in the later weeks of a diet, the letro should read 1mg eod not ed... ROHM Thermalipid is a liquid mix of Clen/T3 and yohimbine excellant product for dieting ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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| | #57 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,013 Rep Power: ![]() | not sure mate i have aquired some chrystalised DNP which is much safer and more effective than the dirty powder form but at this point i am unsure... ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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| | #58 (permalink) |
| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,935 Rep Power: ![]() | buy a dog.. take it for an uphill run a few times a day.. its much safer than dnp! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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| | #59 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,013 Rep Power: ![]() | i have my own treadmill Lee at home so a dog is not needed...lol DNP is a very dangerous drug Lee with that i agree but i do not use it every day and i never go above the min dose which is 200mg the type i have got is combined with Anti-oxidents believe me this is much better than the powdered type you normally get...plus i am not 100% sure i am going to use it yet i am seeing Harold tomorrow and i will wait to see what he says about my condition... ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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| | #60 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,013 Rep Power: ![]() | i had a decent weekend well compared to the week before i took it easier on my refeed day but still managed to eat a fair amount of carbs although maybe not as much as i should of.... Today i travelled to Harold's gym for my 2 week appraisal we first trained Chest and Biceps and i will say it again as i did 2 weeks ago when you are dieting for a show DO NOT i repeat DO NOT train with a Pro Bodybuilder and a EFBB heavyweight bodybuilder i just wish i would listen to my own advice Harold took a look at me and was impressed how much i had changed in the 2 weeks, he said i was looking full, wide, thick and leaner. my back is still slightly behind but my centre area is much better it is mainly in my lower back but this is normally an issue with me....my front has slightly edged ahead and i have come in more on my glute/ham tie in... all in all very positive so nothing will be changed for the next 2 weeks diet wise... Gear: tonight is when i start my faster acting gear 2ml Prop M/W/F 2ml Primo M/W/F 1ml Tri-Tren M/W/F 10iu GH ed 25mg Aromasin (changed from Letro as it badly effected my libido ) I stopped my IGF-1LR3 last Friday my intention is to come off for 4 weeks then if Harold sees a benefit then i will run it for 5 weeks 2 weeks from the West.... So i am sitting in my hotel room feeling happy tonight best take a picture of my smiling face as it does not happen often ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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