My life as it was and as it is now.

bushidodad

http://www.mymonavie.com/amtc/

Well talked to my doc and he gave me a bottle of Mona Vie. He said it is a miracle juice, not drug. It helps joints, chol, vascularity, and everything else. Just like the Noni and mangosteen. I have drank 2 bottles so far( like in 2 weeks lol) and don't really notice much. Mangosteen did help my back from hurting. I mean completely pain free. I have had my ass kicked too many times so no back pain is a GREAT thing. I have to get some more bottles and I will start taking it like they prescribe. 1 Bottle should last someone 1 month +/-.

gl

lingyai

Well done mate, very good post, I am a fellow prolapsed disc suferrer ( no op yet, they can't catch me...). Keep up the good work and look forward to your next update.
Thumbs up.

Getting bigger

I've been missing due to personal tragedies and huge injury ; back now at 8th week on return and hitting 15 stone so the looong off season has been good in one sense, back down to 14 and a half with much CV running/rowing/step and starting to push heavy again. benched 90 kg's today for 6 on mid grip on incline so real pleased with myself, 52 years of age and I won't give up, but age does hold you back, no booze, no cigs, 6 meals, much protein and it is coming together; a wee lad asked today how to get big arms, he blasts the biceps 3 times a week, I asked when do you do the triceps/ he replied almost never can't see the point he said, nowt then to do with the fact the tri's are almost 3 times the muscle density of bi's then? No way! he replied, aww bless.

I have been on testosterone replacements therapy through injection from the GP, apparently it was real low and I do feel better, my darned nipples are real sore though, any thoughts? I have the big injection 5 times a year, it is supposed to last 8-10 weeks and is big in Germany and Italy.Nebido® is the one I am having.

Take it easy.

Mike