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27-10-2006, 01:10 PM
| #102 (permalink) |
 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:  |  awww  i'm gutted i missed the hackney empire show, i was nearby as well, just didn't cross my mind on the night that it was then  Nick ______________________ - Obsession is what lazy people call dedication - |
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27-10-2006, 01:23 PM
| #103 (permalink) |
| Moderator Musclechat Icon  Join Date: May 2006 Posts: 1,993 Rep Power: | nathan: "who we going to see again dad" me: "his name is lee priest.. hes a famous bodybuilder" nathan: "is he really strong?" me: "probably yeah" nathan: "could he pick up a bus?" me: "oh yeah!!!" ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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28-10-2006, 04:00 PM
| #104 (permalink) |
| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,993 Rep Power: | to see some photos of lees appearance at Ian Morgans Powerhouse Gym have a look at the website below: http://www.morganspowerhousegym.co.uk/ ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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30-10-2006, 10:24 AM
| #105 (permalink) |
| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,993 Rep Power: | well i finally seem to have found my groove with my leg training... 4-5 sets of leg extensions to warm up leg presses (start with a moderate weight and keep adding plates until im happy) back to leg extensions.. another 4-5 sets.. using a fairly heavy weight but throwing my hips forward at the bottom of the movement to keep stress on the quads and tightly contracting the muscle at the top of the movement finish off with 3 sets of the adductor machine (or f@nny stretcher is its known locally) during this my knees are nowhere near as bad as they have been and also much less sore the next day.. and i actually feel like ive trained legs the next day too which is nice! seem to be pretty much rid of my cold now... so have stopped my gear and will start clomid tommorow.. oh joy! got my next cycle all planned out. going to try a new approach compared to what im used to.. in the past i have used long test based cycles... with this cycle.. although there will still be a test base it will run for a shorter period and compounds will be changed mid cycle so as my body doesnt get used to it! thanks to extreme for his help and advice with this! the guy really knows his stuff and im very lucky to be able to ask advice from someone so knowledgeable who doesnt fill peoples heads full of bullsh*t! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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02-11-2006, 10:32 AM
| #106 (permalink) |
| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,993 Rep Power: | well am now into my PCT... which is a little odd.. as for some reason im horny as hell?? usually although sex drop does not disappear i find that it does subside some... not at the moment... maybe this is down to running short acting gear at end of my course.... who knows... still nearly 3 weeks of PCT to go so anything could happen... have decided to run nolva only as PCT..... seen as pscarb seems to reccomend this as opposed to clomid i thought i would give it a go.... also i knew this week would be a stressful week.... so decided the risk of moodyness from the clomid could be a bad thing! ....which brings me on to.... family... lol.. in particular ex's... and kids... i have a boy who lives with us from my ex... and louise has a boy with an ex who also lives with us! well this week i have managed to fall out with my ex over contact arrangements... i knew this would happen as new contact arrangements mean she has to spend an extra £7 a week on train fares... god forbid!! but apparantly the end of the world is nigh et al........ also... me and louise have been attending mediation with her ex and his partner in order to attain a better more settled environment for our other young lad whos 8 next week... (he wants a PSP.. hehe... i cant wait!!!)... his dad is basically a c0ck who only ever does things for himself in my honest opinion and would have had his heed knocked off a few times if he wasnt my step-sons dad... but anyways been to a few mediation appointments now and i have listened to what he has to say and been polite..... in all honesty both me and louise have agreed it will be totally pointless attending any more as he really just wants to spout off about how good a dad he is... when the reality is he is full of lies and only ever has his son when tehre is someone else with him to look after him! so today... i get to be "NO SHIT TELL IT LIKE IT IS" lee..... which i shall enjoy!! on top of all this, louise who works at the local asda... has had all her shifts changed by her managers... and most of them are useless as the only reason she stacks bloody shelves at asda in the first place is because it fits in with being able to take the kids to school and back etc... and her new shifts dont allow her to do this... so she may have to pack her job in there.. obviously not good when we have 2 kids to feed... (not to mention a bodybuilder to feed.. and feed... and feed...) lol ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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02-11-2006, 10:50 AM
| #108 (permalink) |
| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,993 Rep Power: | nah.. hes an 8 year old.. they aint interested in cheapies.... they want the real thing from the shop!! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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02-11-2006, 11:38 AM
| #109 (permalink) |
| Banned Join Date: Aug 2006 Location: Staffordshire Posts: 891 Rep Power:  | Cheapeis mate, there £140 in the shops with one game, this comes with alloy case, cd holder, large memory card and 5 quality games and as new in the box. The games are £30 each, id have taken less than £100 mate. No bother, can't even give the thing away, lol, id give it my little girl but she's got a Nintendo. So im stuck with it, i know im now off down the local charity shop, what the hell id rather it do some good than just sit there, i hate selling stuff, still got the Mrs old Jimny 4 X 4 in the drive, just can't be arsed with selling stuff. I think Woolworths do the best new deal on them mate. |
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02-11-2006, 11:41 AM
| #110 (permalink) |
| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,993 Rep Power: | do they.. ill have a look in there at the weekend! cheers mate! and stick it on ebay!! you will get a good price on there! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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