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I'm starting my cutting cycle properly this week. Dunno exactly how much bf I want to loose - will be happy when I reduce my gut by about half or when my pecs stick out further than my gut - which ever comes first. I don't really care for being too lean - want it over and done with asap so I can get back to bulking.
Anyone got any suggestions how to do this? Currently I've had a bit of bad back pain so I plan to split anything which would put stress on my lower back up so that I never do more than 1 such exercise on one day.
For a diet, I'm using this as a guide [url http://www.muscletalk.co.uk/article-ripping-up-guide-to-cutting.asp[/url]
Any comments/suggestions/encouragement is greatly appreciated.
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I go running one day and walking next on the walking days a use weight coat which adds resistence to waking after 30 minutes im knackered and i can run 3 to 4 mile easy. Adding the weight will condition the legs and give some great cuts to. Great for burning those cals.