XXLTank's cutting journal

XXLTank · 06-03-2006, 09:17 AM

Ah, I know what a trap bar is now...

http://images.google.com/images?clie...-8&sa=N&tab=wi

I wonder if my gym has any...

crazycal1 · 06-03-2006, 12:22 PM

probably not

i paid £150 for mine and thats a cheap one-
but that was money well spent has given me far more muscle than any protein powder/supplement has that i`ve tried in the past-
(now wheres that flogging a dead horse smiley :twisted: )

Comando Tom · 06-03-2006, 02:05 PM

That thing looks scary. Is it mainly squats and deadlift its used for?

crazycal1 · 06-03-2006, 03:59 PM

its good for shrugs too-its also called a shrug bar.

Andy1981iron · 06-03-2006, 04:29 PM

I'm sure you could weld one up relatively easily?

devilsquest · 06-03-2006, 04:48 PM

yer i could knock one up no problem

crazycal1 · 06-03-2006, 05:12 PM

yes you could-you could also make a cage quite easily from the plans in BB

devilsquest · 06-03-2006, 05:13 PM

yep i been eyein up those plans

FAT BOY · 06-03-2006, 09:25 PM

looks like a bear trap

Andy1981iron · 06-03-2006, 09:44 PM

Quote:

Originally Posted by devilsquest

yep i been eyein up those plans

Eyeing them up? DQ wants to shag them!

Good luck in trying

06-03-2006, 12:22 PM	#12 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,785 Rep Power:	probably not i paid £150 for mine and thats a cheap one- but that was money well spent has given me far more muscle than any protein powder/supplement has that i`ve tried in the past- (now wheres that flogging a dead horse smiley :twisted: ) ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

06-03-2006, 03:59 PM	#14 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,785 Rep Power:	its good for shrugs too-its also called a shrug bar. ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

06-03-2006, 05:12 PM	#17 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,785 Rep Power:	yes you could-you could also make a cage quite easily from the plans in BB ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

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06-03-2006, 09:17 AM	#11 (permalink)
XXLTank Making Progress Join Date: Aug 2005 Location: Belfast Posts: 107 Rep Power:	Ah, I know what a trap bar is now... http://images.google.com/images?clie...-8&sa=N&tab=wi I wonder if my gym has any...

06-03-2006, 02:05 PM	#13 (permalink)
Comando Tom Making Progress Join Date: Oct 2004 Location: Bristol Posts: 595 Rep Power:	That thing looks scary. Is it mainly squats and deadlift its used for?

06-03-2006, 04:29 PM	#15 (permalink)
Andy1981iron Join Date: Dec 2004 Location: Hull Posts: 833 Rep Power:	I'm sure you could weld one up relatively easily?

06-03-2006, 04:48 PM	#16 (permalink)
devilsquest Join Date: Nov 2005 Posts: 1,143 Rep Power:	yer i could knock one up no problem

06-03-2006, 05:13 PM	#18 (permalink)
devilsquest Join Date: Nov 2005 Posts: 1,143 Rep Power:	yep i been eyein up those plans

06-03-2006, 09:25 PM	#19 (permalink)
FAT BOY Legend Join Date: Dec 2005 Location: UK Posts: 730 Rep Power:	looks like a bear trap