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Old 31-03-2006, 09:02 AM   #31 (permalink)
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Update

i have now come to the end of my cycle today being the last day :cry: i started the cycle 9 weeks ago weighing 18 stone and my aim was to reach anywhere between 19 and 20 stone with 15% BF.

Well i certainly achieved the 1st target of gaining the weight and i now weigh 19st 12lb but as for the 15% BF i think i fail on this im approx 18-20% BF but i dont think that i look that bad at that weight!

Downside :cry: i think this weight is to heavy for me and even though im doing some cardio i get out of breath to quickly for my liking which i know cant be good for me so i now intend to increase my cardio and try and maintain around 19st but reduce my BF and keep any gains that i have made.

I certainly noticed the introduction of the GH in week3 and i know this has kept some of the bad weight off, my aim was to go straight in to a cutting course of some description at this stage but due to unforseen events i now will have to wait a few months before i start any new course's :cry: but hopefully i will be back on my next course for around june/july all going well.

Best gear used

i have never used GL trem before or any other trem come to think of it! but i really noticed a difference after i started the trem, my strength shot through the roof and i cant say enough good things about it, so out of the gear i used i found the trem to be best and i will certainly be using it again on my next course.

Photo's

i need help on this! can anyone direct me to where or how i can add photos to this link as i have been having problems ops:
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Old 31-03-2006, 09:18 AM   #32 (permalink)
 
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Quote:
Originally Posted by madmonkey292
Photo's

i need help on this! can anyone direct me to where or how i can add photos to this link as i have been having problems ops:
www.tinypic.com

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Old 31-03-2006, 09:55 AM   #33 (permalink)
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http://tinypic.com/snmmvm.jpg

this a photo which was taken last week but i will get some more taken this weekend.

and not to much abuse please!

Madmonkey.
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Old 31-03-2006, 10:05 AM   #34 (permalink)
 
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I really wouldnt want to me you in a dark alleyway........

really huge - i'm sure your not bothered about condition all that much if going for mass all the time - but in my opinion maybe going on a sick cut and wax the hair - do a mock contest prep and really bring out your definition?

Either way i'm a fan of huge mass and your certainly have it. Would like to see a back shot?

nick

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Old 31-03-2006, 11:40 AM   #35 (permalink)
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Goodness! Surely it must be dangerous gaining all the weight so quickly? and a high % must be fat surely!! I mean I can pack weight on at the speed of light! A couple of months ago I ate masses of protien and carbs and trained as hard and heavy as I could, I put in 16 lbs in a month, without steroids and I'm a girl!! I felt solid, but really heavy and got so unfit and fat % went up by 4 %. was horrible!!
Decided bulking up was not a good option for me!!

Good luck with your goals, but please be carefull!!
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Old 31-03-2006, 11:58 AM   #36 (permalink)
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Nick-thanks mate, i have always prefered to be bulky but i do plan on cutting up in the summer all going well, i will sort some more photos out at the weekend and the mrs would kill me if i shaved or waxed my body .

Mel-your right about the extra weight :cry: like i have said in some of my post's i feel that im to heavy and i will be addressing that over the next few months, its not like i eat any shit my food that i eat is good but i just have a lot of it. One of the reason's i feel i gained a lot straight away was due to the fact that i had not touched any gear for 6 months and my system had been cleaned out and responded really well. Hopefully i will sort out some more pics that will show that im not that fat(hopefully) and with a lot more cardio and effort i will slim down to a resectable 18.7-19st with a lower BF%.
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Old 01-04-2006, 11:03 AM   #37 (permalink)
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mr monkey

you look in decent shape for a offseason and at that weight your are solid .

i think if you came down from that weight you would look awsome 8)
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Old 02-04-2006, 11:13 AM   #38 (permalink)
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Quote:
Originally Posted by nick500
I really wouldnt want to me you in a dark alleyway........

nick
Dark alley??? Monkey, you could scare me in a sundrenched field :shock:

You look awsome

:twisted: Fierce
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Old 02-04-2006, 02:27 PM   #39 (permalink)
 
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Quote:
Originally Posted by madmonkey292
Nick-thanks mate, i have always prefered to be bulky but i do plan on cutting up in the summer all going well, i will sort some more photos out at the weekend and the mrs would kill me if i shaved or waxed my body .

Mel-your right about the extra weight :cry: like i have said in some of my post's i feel that im to heavy and i will be addressing that over the next few months, its not like i eat any nogood my food that i eat is good but i just have a lot of it. One of the reason's i feel i gained a lot straight away was due to the fact that i had not touched any gear for 6 months and my system had been cleaned out and responded really well. Hopefully i will sort out some more pics that will show that im not that fat(hopefully) and with a lot more cardio and effort i will slim down to a resectable 18.7-19st with a lower BF%.
18.7-19st would be a very small drop in fat. I'd try to get to 17st and be fit for a magazine cover!
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Old 02-04-2006, 02:27 PM   #40 (permalink)
 
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Quote:
Originally Posted by madmonkey292
Nick-thanks mate, i have always prefered to be bulky but i do plan on cutting up in the summer all going well, i will sort some more photos out at the weekend and the mrs would kill me if i shaved or waxed my body .

Mel-your right about the extra weight :cry: like i have said in some of my post's i feel that im to heavy and i will be addressing that over the next few months, its not like i eat any nogood my food that i eat is good but i just have a lot of it. One of the reason's i feel i gained a lot straight away was due to the fact that i had not touched any gear for 6 months and my system had been cleaned out and responded really well. Hopefully i will sort out some more pics that will show that im not that fat(hopefully) and with a lot more cardio and effort i will slim down to a resectable 18.7-19st with a lower BF%.
18.7-19st would be a very small drop in fat. I'd try to get to 17st and be fit for a magazine cover!
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