Thread: Enter at your own risk...(the norwich personal trainer thecrazycal)

alot higher than David blayne franki!

Coolio cal.

sldl 100kg, jesus h christ they felt heavy, 3 weeks ago i did 155
did a bit of back, biceps, done..

backs feeling ok, but i need at least 1 more trip to the chiro..

heads still in lazy mode from time off as weights are low.. not good..

heads feeling good in the mirror tho

am seriously close to buying a tattoo laser removal machine, i think initially as a sideline it could make some decent money..
with abit of luck enuff for the missus to stop work..

amazing what you can get from a good website..
we`ve now bought a domain name, stuck a wordpress site up and are having a play..

brocky, you do all that off road mountainbiking dont ya bud..
that doesnt mix with deads..

you may even with great form not be able to cope with a full ROM.. just your luck dude..

stick with trap bar on high handles and see if youre pain free?

i could literally only do singles prefusion.

it took ages to figure out that was all i could do..

increase your ROM over time and see if you have a preferred height..

i`ll be training with The D-man this thursday..

special pants on stand by..
James cant wait dude..

How's the back cal? Feeling better?

D man ? Dorsey ? Lol

backs one more trip to the chiro away from being good phil thanks(i hope) i`m in light in frequent training and maintaing so alls good..

thats correctamundo J Dogg, he`s got the cohones, the size of grapefruits and is coming for a quick visit and off again..

tbh i may do the same thing and visit burnside1 on friday due to dog sitting dilemmas.. fcukit 3 hours in a car aint the end of the world lol.. more like 5 for you J

7 for me Carlos !! You could always come to me lol

pay my petrol dude..

Looking forward to it big boy, need to get these form issues sorted to get progression back on track.

Swindon is only an hour from me, would be easier to meet you there but guess Thurs on your home turf will suit you better? I'm easy...