enter at your own risk!

Andy1981iron · 28-02-2006, 09:01 PM

I will Cal...thanks!

Nice progress...well done. :-)

devilsquest · 28-02-2006, 09:08 PM

u r the man cal cheers bud

crazycal1 · 01-03-2006, 01:00 AM

pmsl

crazycal1 · 01-03-2006, 01:07 PM

for those of you who dont know what a trap bar is --
excellent piece of kit if you have back or knee problems!

crazycal1 · 02-03-2006, 01:31 PM

tom mate-books have words in `em-comics have pictures-lmao

crazycal1 · 02-03-2006, 08:14 PM

oh well instead of dropping the weight increase i dropped some dbol instead-thought i`d give it a go instead of coffee and aspirin-worked well enuff-got my 20 x 135kg`s(60kg`s each side-heh heh)-
ive been doing calves 2x week which was kinda silly when trying to specialize on my 20 rep work-so they`re dropped for a while-
i`d like to add some pullovers-cos theyre far less demanding(for me)than 6 sets of single leg calf raises-i`ll add calves again the next time i back cycle my weights-
next workout should hit 300lbs-lots of mile stones at the mo-nice!

crazycal1 · 03-03-2006, 01:04 AM

it seems (in these past 2 months)i have put a quarter of inch on my calves and my ankle girth as well-
now 14.5" and 9 and an 1/8" respectivley-
its the first time i have discovered something that works for lower legs-
as carlito would say-now thas 8)

FierceFrets · 03-03-2006, 01:47 PM

When you gonna stick up some recent pics cal?

:twisted: Fierce

crazycal1 · 03-03-2006, 02:01 PM

my avatar is only 6 weeks old

FierceFrets · 03-03-2006, 02:03 PM

Quote:

Originally Posted by crazycal1

my avatar is only 6 weeks old

hehe

Im just impatient

:twisted: Fierce

28-02-2006, 09:08 PM	#62 (permalink)
devilsquest Join Date: Nov 2005 Posts: 1,155 Rep Power:	u r the man cal cheers bud ______________________ www.uk-steroids.co.uk Sponsored Athlete by JBC-nutrition.co.uk

01-03-2006, 01:00 AM	#63 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,864 Rep Power:	pmsl ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

03-03-2006, 01:04 AM	#67 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,864 Rep Power:	it seems (in these past 2 months)i have put a quarter of inch on my calves and my ankle girth as well- now 14.5" and 9 and an 1/8" respectivley- its the first time i have discovered something that works for lower legs- as carlito would say-now thas 8) ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

03-03-2006, 02:01 PM	#69 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,864 Rep Power:	my avatar is only 6 weeks old ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

28-02-2006, 09:01 PM	#61 (permalink)
Andy1981iron Join Date: Dec 2004 Location: Hull Posts: 833 Rep Power:	I will Cal...thanks! Nice progress...well done. :-)

01-03-2006, 01:07 PM	#64 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,864 Rep Power:	for those of you who dont know what a trap bar is -- excellent piece of kit if you have back or knee problems!

02-03-2006, 01:31 PM	#65 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,864 Rep Power:	tom mate-books have words in `em-comics have pictures-lmao

02-03-2006, 08:14 PM	#66 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,864 Rep Power:	oh well instead of dropping the weight increase i dropped some dbol instead-thought i`d give it a go instead of coffee and aspirin-worked well enuff-got my 20 x 135kg`s(60kg`s each side-heh heh)- ive been doing calves 2x week which was kinda silly when trying to specialize on my 20 rep work-so they`re dropped for a while- i`d like to add some pullovers-cos theyre far less demanding(for me)than 6 sets of single leg calf raises-i`ll add calves again the next time i back cycle my weights- next workout should hit 300lbs-lots of mile stones at the mo-nice!

03-03-2006, 01:47 PM	#68 (permalink)
FierceFrets Legend Join Date: Sep 2005 Location: London Posts: 704 Rep Power:	When you gonna stick up some recent pics cal? :twisted: Fierce

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
On a cutting cycle but dont want to risk losing muscle	Nick500	General Diet & Nutrition Questions	14	18-03-2005 04:39 PM