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| | #553 (permalink) |
| Legend Join Date: Jun 2006 Location: www.counselling-for-men.co.uk Posts: 651 Rep Power: ![]() | Excellent result Baldy. When do you get the results of the practical? 100% in the oral must mean the job is well over half done mate. ______________________ Retrieve your balls at counselling-for-men.co.uk |
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| | #554 (permalink) |
| Illuminati | thanks dudes. i get the results of my practical the day after i download and complete a multiple choice exam next week(probly tomorrow) unbeleivably after learning all those fooking routines theyre not in the exam! if i`m careful i should get another 100% as i can have my books next to me - its completed at home(which is a bit wAnky) lol i`m just pretending to be bald cos as you know the ladies love a slaphead ![]() had some pics done last week professionally which i`m fairly happy with which i`ll whore around sometime soon! ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk |
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| | #555 (permalink) |
| I'm Back Join Date: Dec 2007 Location: VT...USA Posts: 387 Rep Power: ![]() | Grate news Cal...new you could do it...never doubted you for a second... ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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| | #557 (permalink) |
| Legend | lol i`m just pretending to be bald cos as you know the ladies love a slaphead ![]() had some pics done last week professionally which i`m fairly happy with which i`ll whore around sometime soon![/quote] well done m8. nice to see you havnt lost your sense of humor now your nearly a proffesional . i cant belive you have even waited to put up your pictures is it because they potray you in a slightly gay light ______________________ better to burn out than fade away |
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| | #559 (permalink) |
| Illuminati | done a couple of full body workouts over the last 10 days to get back in the swing of things. decided today (which i`m going to insert midweek usually) to do calves for as many sets as poss first off (which i never manage to do) then just did some accessory work- lying L flyes,abs,side bends and grip work (which i did till i could barely hold a pen) gonna have to try this without liquid furey cos the pump was extreme! ![]() thanks for the congrats all ![]() ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk |
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| | #560 (permalink) |
| Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,448 Rep Power: ![]() | Cal have you tried seated Calve raises? Sit on a chair, and put your feet on a plate or two. Then hold one or two plates on top of your thighs. Go up to full stretch, hold, come down to full stretch, hold. Repeat until it's painful. Rest. Start again. Did these for the first time on Monday. I'm still hobbling |
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