enter at your own risk!

**Tall** · 03-02-2008, 10:45 PM

bah dum tish.

I set em up and you do the punch line

crazycal1 · 05-02-2008, 09:05 PM

crazycal1 · 05-02-2008, 09:05 PM

somebody asked to see my lat attchment.
i really need to paint the fooker!

FAT BOY · 05-02-2008, 11:18 PM

they meant wear your lats are attatched to your body m8

splinter · 06-02-2008, 10:26 AM

Liking this home gym kit

Looks nice n grimey, just the way I like it!

crazycal1 · 06-02-2008, 11:21 PM

just as well they didnt ask to see my thick bar then Fb-
i`d have been posting up pics of my winkle!

nice one splint-
with that and a hip belt/trap bar i got pretty much everything i need to go commercial-
you dont need loads of equipment-just the right equipment!

splinter · 06-02-2008, 11:57 PM

Quote:

Originally Posted by crazycal1

nice one splint-
with that and a hip belt/trap bar i got pretty much everything i need to go commercial-
you dont need loads of equipment-just the right equipment!

absolutely!

crazycal1 · 07-02-2008, 04:42 PM

dips 27kg 8x8x6
chins 22kg 6x6x3(immediately followed by 5 BW chins)
lat pulldowns 10x50kg
mili press 3x13
bi curls 3x10

razg · 07-02-2008, 04:47 PM

Egg head!!

crazycal1 · 07-02-2008, 04:53 PM

student!

just remember -
respect your elders-
i`m the same age as youre dad,but waaay cooler!
ohhh! wonder if your mum is hot heh heh heh!
(now theres something for you to mull over)

03-02-2008, 10:45 PM	#491 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,763 Rep Power:	Re: enter at your own risk! bah dum tish. I set em up and you do the punch line

05-02-2008, 09:05 PM	#492 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,910 Rep Power:	Re: enter at your own risk! ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

05-02-2008, 09:05 PM	#493 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,910 Rep Power:	Re: enter at your own risk! somebody asked to see my lat attchment. i really need to paint the fooker! ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

05-02-2008, 11:18 PM	#494 (permalink)
FAT BOY Legend Join Date: Dec 2005 Location: UK Posts: 878 Rep Power:	Re: enter at your own risk! they meant wear your lats are attatched to your body m8 ______________________ better to burn out than fade away

06-02-2008, 10:26 AM	#495 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,060 Rep Power:	Re: enter at your own risk! Liking this home gym kit Looks nice n grimey, just the way I like it!

06-02-2008, 11:21 PM	#496 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,910 Rep Power:	Re: enter at your own risk! just as well they didnt ask to see my thick bar then Fb- i`d have been posting up pics of my winkle! nice one splint- with that and a hip belt/trap bar i got pretty much everything i need to go commercial- you dont need loads of equipment-just the right equipment! ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

07-02-2008, 04:42 PM	#498 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,910 Rep Power:	Re: enter at your own risk! dips 27kg 8x8x6 chins 22kg 6x6x3(immediately followed by 5 BW chins) lat pulldowns 10x50kg mili press 3x13 bi curls 3x10 ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

07-02-2008, 04:47 PM	#499 (permalink)
razg Legend Join Date: Nov 2004 Location: Birmingham/Bristol Posts: 886 Rep Power:	Re: enter at your own risk! Egg head!!

07-02-2008, 04:53 PM	#500 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,910 Rep Power:	Re: enter at your own risk! student! just remember - respect your elders- i`m the same age as youre dad,but waaay cooler! ohhh! wonder if your mum is hot heh heh heh! (now theres something for you to mull over) ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk Last edited by crazycal1; 07-02-2008 at 04:56 PM. Reason: thinking about razs mum

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