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devilsquest · 25-11-2005, 04:50 PM

Quote:

Originally Posted by redspy

Here's a couple of exercises I'd recommend - http://familydoctor.org/265.xml

i can really recomend these as i did these after a very bad shoulder injury!!!they help me so much that i have no problem any more with my train when the doc said id not be train like i was any more

crazycal1 · 25-11-2005, 05:07 PM

very seriously will be starting these next training cycle

crazycal1 · 08-12-2005, 06:50 PM

stopped dbol-a weekish ago and have retained my 8lb`s of weight-put fat on as well-obviously,but as my scales are ****ed-no idea how much)still doing 1 ad,but at nite before i sleep-would never do that shit again-really good sleep now though--doing 15mg`s of dbol a day was well worth it(stopped it cos i need my nuts back)and i`ll do it again-maybe increasing by 5mg`s at the end stages

totti · 08-12-2005, 08:39 PM

Nice progress m8 :-)

crazycal1 · 19-12-2005, 11:20 AM

about a month ago a gorgeous american woman started emailing me-can you beleive it i`m now off to heathrow to pick her up-wish me luck chaps-woo-hoo!
oh yeah lost 3/4 lb--so i`m still up 7 1/4 lb`s-----end of training cycle-need my back for other things

crazycal1 · 30-12-2005, 02:54 PM

btw did not need nolva for pct-----it seems! :twisted: (used clomid/6 oxo/transdermal trib as they were in the cupboard already)

totti · 30-12-2005, 06:33 PM

Quote:

Originally Posted by crazycal1

about a month ago a gorgeous american woman started emailing me-can you beleive it i`m now off to heathrow to pick her up-wish me luck chaps-woo-hoo!
oh yeah lost 3/4 lb--so i`m still up 7 1/4 lb`s-----end of training cycle-need my back for other things

Seems like Santa has brought u a late Xmas present

:mrgreen:

crazycal1 · 04-01-2006, 04:11 PM

finally got my cage yesterday-much excitement-only cost 70 in steel-its an inch too tall for my ceiling

ops:

-its gonna look lovely in my living room though

crazycal1 · 04-01-2006, 07:57 PM

if walking is your preferred form of cardio-dont get a bully-****ing slow ass bitch-good shoulder workout from dragging her though-lol

bollox to walking she says

Mr Nice · 14-01-2006, 06:01 AM

Sounds like your doing well bro you workout rutine is good your diet is good apart from some days and your making quite good gains using a low dose cycle, keep up the good work bro.

25-11-2005, 05:07 PM	#22 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,669 Rep Power:	very seriously will be starting these next training cycle ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

08-12-2005, 06:50 PM	#23 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,669 Rep Power:	stopped dbol-a weekish ago and have retained my 8lb`s of weight-put fat on as well-obviously,but as my scales are ****ed-no idea how much)still doing 1 ad,but at nite before i sleep-would never do that shit again-really good sleep now though--doing 15mg`s of dbol a day was well worth it(stopped it cos i need my nuts back)and i`ll do it again-maybe increasing by 5mg`s at the end stages ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

08-12-2005, 08:39 PM	#24 (permalink)
totti Making Progress Join Date: Oct 2005 Location: London Posts: 286 Rep Power:	Nice progress m8 :-) ______________________ Eat big, train big, then watch hardcore porn :mrgreen:

19-12-2005, 11:20 AM	#25 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,669 Rep Power:	about a month ago a gorgeous american woman started emailing me-can you beleive it i`m now off to heathrow to pick her up-wish me luck chaps-woo-hoo! oh yeah lost 3/4 lb--so i`m still up 7 1/4 lb`s-----end of training cycle-need my back for other things ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

30-12-2005, 02:54 PM	#26 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,669 Rep Power:	btw did not need nolva for pct-----it seems! :twisted: (used clomid/6 oxo/transdermal trib as they were in the cupboard already) ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

04-01-2006, 04:11 PM	#28 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,669 Rep Power:	finally got my cage yesterday-much excitement-only cost 70 in steel-its an inch too tall for my ceiling ops: -its gonna look lovely in my living room though

04-01-2006, 07:57 PM	#29 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,669 Rep Power:	if walking is your preferred form of cardio-dont get a bully-****ing slow ass bitch-good shoulder workout from dragging her though-lol bollox to walking she says

14-01-2006, 06:01 AM	#30 (permalink)
Mr Nice Making Progress Join Date: Jan 2006 Posts: 226 Rep Power:	Sounds like your doing well bro you workout rutine is good your diet is good apart from some days and your making quite good gains using a low dose cycle, keep up the good work bro. ______________________ Nice

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