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Old 15-12-2004, 12:36 PM   #1 (permalink)
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Default 1st M1T Cycle

Hi guys i'm about to start my first M1T cylce today

Weighed myself to day and wiegh 15 stone flat...
15/12/04

Breakfast - porridge, bagel & light cream cheese, protein shake.
1xM1T 1xMilk Thistle

Snack 1 - Protein shake and almonds


i'll try and keep it up to date, should help me with my eating if i'm showing everyone help me get enough protein and good carbs....

thanks guys

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Old 15-12-2004, 02:20 PM   #2 (permalink)
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Cool keep us informed

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Old 15-12-2004, 03:17 PM   #3 (permalink)
 
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yeah looking forward to seeing your progress,
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Old 15-12-2004, 08:09 PM   #4 (permalink)
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sounds good man, may you grow like a weed

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Old 15-12-2004, 08:11 PM   #5 (permalink)
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Lunch Turkey mince, carrots, broccali, rice

snack 2 protein shake

Tea REALLY REALLY BAD!! Sausage and mash potatoes

snack 3 greek style yogurt
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Old 15-12-2004, 08:40 PM   #6 (permalink)
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How much M1T are you planning to take a day?
 
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Old 16-12-2004, 12:06 PM   #7 (permalink)
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2 X undergroung labs so its 10mg
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Old 16-12-2004, 12:14 PM   #8 (permalink)
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1 in the morning and the second 8 hours later
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Old 16-12-2004, 10:29 PM   #9 (permalink)
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16/12/04

trained my legs today felt much more powerful and explosive, not sure if its in the head as it is only my second day....

didn't mention it yesterday but i trained my arms and shoulder didn't really notice any different, in fact wasn't as good as usual

Breakfast3 egg whites 1 yoke on to piece of wholemeal bread and a bowl of cereal

snack 1protein shack and almonds

lunchchicken breast in a roll

snack 2protein shack

teachicken breast with rice sauce and veggies

snack 3 protein shack
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Old 16-12-2004, 10:33 PM   #10 (permalink)
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16/12/04

trained my legs today felt more powerful and exlposive not sure if its the m1t or my head

trained arms and shoulders yesterday normal work out

3x white and 1 yoke 2xwholemeal bread and protein shake

protein shake and almonds

chicken breast in a roll
(trained)
2 x protein shake after training

chicken breast sauce rice veggies

protein shake
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