12 Weeks of MASS

GettinSwole · 04-11-2004, 08:14 PM

MY 12 Week Mass Cycle for Winter
Weeks 1-2: Test Prop 100mg EOD
Weeks 1-4: Anadrol 50mg ED
Weeks 1-10: Test Enanthate 500mg/wk
Weeks 1-10: 1-Test Cypionate 500mg/wk
Weeks 11-12: Test Prop 100mg EOD
Weeks 1-12: .5mg Letrozole
Nolva as needed

PCT w/ Nolvadex 4 weeks @ 40mg

Supps: Milk Thistle, Fish Oil, Flax Oil, ON 100% Whey, ON Serious Mass Weightgainer, Taurine, Vitamin B6, Vitex, Glucosamine

1st pin tonight. 1cc of prop in the right glute. No pain so far, but I just did it about 30 minutes ago. 1cc Enan and 1.25cc 1-test tomorrow.

Diet:
3500 cals, 300g protein, 400g carbs, 50g fats

I will be keeping a log on here so you will know of my gains / shortcomings during this cycle.

Let the games begin :twisted:

GettinSwole · 04-11-2004, 08:15 PM

The first post was pasted from another journal. This morning I shot 2.25cc mix of 1-Test Cyp and Test Enan in the left glute. Little pain going in, and more sore than the prop. I am accrediting this to the fact that 1-test has an irritating effect to tissue by nature. Hopefully it won't be bad.

GettinSwole · 05-11-2004, 11:18 PM

Injected 1cc Prop in the right quad, lil pain since I've never done a quad inject before. No blood on the aspiration, but a tiny drip came out on exit of the needle - probably scraped a capillary or something. No pain from yesterday's injection at all. Still a lil pain from the prop the night before though. Did arms tonight, had an intense pump all day today. I've only been on Drol for 2 days so I like to not think that's the cause, but I had to stop a rep early on tris cuz I couldn't handle the pump. Set a PR for seated EZ Bar curls doing 125 for 9 reps.

jackamo · 06-11-2004, 10:20 AM

r your gunna stick pics on for this, ive never seen anyone do there before and after pics whilst on gear

GettinSwole · 06-11-2004, 08:54 PM

Hmm, I guess I could put some before pics up w/ my face blacked out. The pics are from May though (that's the most recent I have.) So I'm a lil bigger than the pics show.

Anonymous · 07-11-2004, 06:22 AM

how much you weighing at now, and how much do you plan to get up to gs?

i think your having 3250 calories.? is your diet going to be totally clean?

cheers

GettinSwole · 07-11-2004, 06:11 PM

I weigh 165lbs (11.78 stones) right now. The goal weight for this cycle is to be around 180 lbs (12.85 stones). I will be getting about 3500 calories. The diet will not be totally clean since I'm bulking. To my benefit though, I don't like to eat things that aren't clean that much. So the majority of my food will be pretty clean.

GettinSwole · 07-11-2004, 07:54 PM

1cc of prop taken this morning, another 50mg of Anadrol swallowed. My muscles are still pumped from Friday, especially my tris. I feel kinda edgy. I think the prop is beginning to take an effect on my mind. I had a small argument at work that didn't end well b/c I was feeling so edgy. My g/f and I also broke up last night. Maybe that'll work itself out. I gotta eat, only had 1 meal today thus far and it's after 1pm. Gonna go hit a shake and some oatmeal w/ powder added. Hittin the gym hard tomorrow to take out some frustration and anger.

GettinSwole · 08-11-2004, 08:06 PM

Injected 1.25cc 1-test cyp and 1cc test enan about 15 minutes ago. Lil pain on the inject, but last time it was painless after that, so I expect the same. My girl came over last night and we had a good night, so maybe things will work themselves out w/ us. Ready to hit the gym hard today. Got high expectations.

Benji · 08-11-2004, 09:13 PM

Good luck with the training and espcially the girl, when I split up with mine a while back I couldn't eat properly so it kinda messed everythin up.

04-11-2004, 08:14 PM	#1 (permalink)
GettinSwole Making Progress Join Date: Oct 2004 Location: USA Posts: 372 Rep Power:	12 Weeks of MASS MY 12 Week Mass Cycle for Winter Weeks 1-2: Test Prop 100mg EOD Weeks 1-4: Anadrol 50mg ED Weeks 1-10: Test Enanthate 500mg/wk Weeks 1-10: 1-Test Cypionate 500mg/wk Weeks 11-12: Test Prop 100mg EOD Weeks 1-12: .5mg Letrozole Nolva as needed PCT w/ Nolvadex 4 weeks @ 40mg Supps: Milk Thistle, Fish Oil, Flax Oil, ON 100% Whey, ON Serious Mass Weightgainer, Taurine, Vitamin B6, Vitex, Glucosamine 1st pin tonight. 1cc of prop in the right glute. No pain so far, but I just did it about 30 minutes ago. 1cc Enan and 1.25cc 1-test tomorrow. Diet: 3500 cals, 300g protein, 400g carbs, 50g fats I will be keeping a log on here so you will know of my gains / shortcomings during this cycle. Let the games begin :twisted: ______________________ thricefan@cyber-rights.net You have to do what others won't to achieve what others don't.

04-11-2004, 08:15 PM	#2 (permalink)
GettinSwole Making Progress Join Date: Oct 2004 Location: USA Posts: 372 Rep Power:	The first post was pasted from another journal. This morning I shot 2.25cc mix of 1-Test Cyp and Test Enan in the left glute. Little pain going in, and more sore than the prop. I am accrediting this to the fact that 1-test has an irritating effect to tissue by nature. Hopefully it won't be bad. ______________________ thricefan@cyber-rights.net You have to do what others won't to achieve what others don't.

05-11-2004, 11:18 PM	#3 (permalink)
GettinSwole Making Progress Join Date: Oct 2004 Location: USA Posts: 372 Rep Power:	Injected 1cc Prop in the right quad, lil pain since I've never done a quad inject before. No blood on the aspiration, but a tiny drip came out on exit of the needle - probably scraped a capillary or something. No pain from yesterday's injection at all. Still a lil pain from the prop the night before though. Did arms tonight, had an intense pump all day today. I've only been on Drol for 2 days so I like to not think that's the cause, but I had to stop a rep early on tris cuz I couldn't handle the pump. Set a PR for seated EZ Bar curls doing 125 for 9 reps. ______________________ thricefan@cyber-rights.net You have to do what others won't to achieve what others don't.

06-11-2004, 10:20 AM	#4 (permalink)
jackamo Making Progress Join Date: Sep 2004 Posts: 430 Rep Power:	r your gunna stick pics on for this, ive never seen anyone do there before and after pics whilst on gear ______________________ FEEL THE PAIN OR GO HOME!!!!

06-11-2004, 08:54 PM	#5 (permalink)
GettinSwole Making Progress Join Date: Oct 2004 Location: USA Posts: 372 Rep Power:	Hmm, I guess I could put some before pics up w/ my face blacked out. The pics are from May though (that's the most recent I have.) So I'm a lil bigger than the pics show. ______________________ thricefan@cyber-rights.net You have to do what others won't to achieve what others don't.

07-11-2004, 06:22 AM	#6 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	how much you weighing at now, and how much do you plan to get up to gs? i think your having 3250 calories.? is your diet going to be totally clean? cheers

07-11-2004, 06:11 PM	#7 (permalink)
GettinSwole Making Progress Join Date: Oct 2004 Location: USA Posts: 372 Rep Power:	I weigh 165lbs (11.78 stones) right now. The goal weight for this cycle is to be around 180 lbs (12.85 stones). I will be getting about 3500 calories. The diet will not be totally clean since I'm bulking. To my benefit though, I don't like to eat things that aren't clean that much. So the majority of my food will be pretty clean. ______________________ thricefan@cyber-rights.net You have to do what others won't to achieve what others don't.

07-11-2004, 07:54 PM	#8 (permalink)
GettinSwole Making Progress Join Date: Oct 2004 Location: USA Posts: 372 Rep Power:	1cc of prop taken this morning, another 50mg of Anadrol swallowed. My muscles are still pumped from Friday, especially my tris. I feel kinda edgy. I think the prop is beginning to take an effect on my mind. I had a small argument at work that didn't end well b/c I was feeling so edgy. My g/f and I also broke up last night. Maybe that'll work itself out. I gotta eat, only had 1 meal today thus far and it's after 1pm. Gonna go hit a shake and some oatmeal w/ powder added. Hittin the gym hard tomorrow to take out some frustration and anger. ______________________ thricefan@cyber-rights.net You have to do what others won't to achieve what others don't.

08-11-2004, 08:06 PM	#9 (permalink)
GettinSwole Making Progress Join Date: Oct 2004 Location: USA Posts: 372 Rep Power:	Injected 1.25cc 1-test cyp and 1cc test enan about 15 minutes ago. Lil pain on the inject, but last time it was painless after that, so I expect the same. My girl came over last night and we had a good night, so maybe things will work themselves out w/ us. Ready to hit the gym hard today. Got high expectations. ______________________ thricefan@cyber-rights.net You have to do what others won't to achieve what others don't.

08-11-2004, 09:13 PM	#10 (permalink)
Benji Making Progress Join Date: Oct 2004 Location: Warrington, Cheshire Posts: 184 Rep Power:	Good luck with the training and espcially the girl, when I split up with mine a while back I couldn't eat properly so it kinda messed everythin up. ______________________ Benj

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