Deadlift tips

Kit1 · 08-02-2007, 10:19 PM

I've been told I have short arms for deadlifting and was wondering if there were any technique tips anyone could pass on

Nick500 · 09-02-2007, 12:51 AM

grip the bar narrowly... it reduces the distance it has to move.

use chalk and ammonia

put lots of effort in ;P

bulldozer · 09-02-2007, 02:05 AM

Do partial deadlifts maybe!

They can still be productive!

(beat you to it cal

)

08-02-2007, 10:19 PM	#1 (permalink)
Kit1 Join Date: Jan 2007 Posts: 41 Rep Power:	Deadlift tips I've been told I have short arms for deadlifting and was wondering if there were any technique tips anyone could pass on

09-02-2007, 12:51 AM	#2 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,232 Rep Power:	Re: Deadlift tips grip the bar narrowly... it reduces the distance it has to move. use chalk and ammonia put lots of effort in ;P ______________________ - Obsession is what lazy people call dedication -

09-02-2007, 02:05 AM	#3 (permalink)
bulldozer Making Progress Join Date: Oct 2006 Location: Kent Posts: 498 Rep Power:	Re: Deadlift tips Do partial deadlifts maybe! They can still be productive! (beat you to it cal ) ______________________ Opinions are like as*holes.......Everybody has one

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