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Old 13-01-2007, 12:39 AM   #1 (permalink)
 
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Default Metal militia dvd's

Anyone seen the MM dvd's ? I just bought one on e bay as the to $ rate is excellent. Sebastian Burns bench press seminar. If it's any good I'll buy some more. Anyone seen them ?
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Old 13-01-2007, 06:08 AM   #2 (permalink)
 
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ive seen clips and they have always intrigued me, can you post up an ebay seller?

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Old 13-01-2007, 01:03 PM   #3 (permalink)
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Ive read some of his posts, the dude knows how to bench equipped could be worth buying... I would say buy it, Ive watched Ryan Kennely's road to the Arnold video and thats pretty cool. He is a class bench presser....

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Old 13-01-2007, 01:30 PM   #4 (permalink)
 
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It was under powerlifting, underground strength magazine. Got it today will fill you in if I get time to watch it .
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Old 15-01-2007, 11:00 PM   #5 (permalink)
 
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Watched this today, very informative although mostly based on shirt work. Plenty of info on set up etc. Have already bought another on e-gay.
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Old 17-01-2007, 09:28 AM   #6 (permalink)
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Any handy tips for the shirted bench bro???

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Old 17-01-2007, 05:33 PM   #7 (permalink)
 
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Quote:
Originally Posted by ChrisJenkins398.5kg View Post
Any handy tips for the shirted bench bro???
Use big spotters Lol. I was amazed at the way they bench not in a straight line but at a slant almost to the stomach. And how high they could arch their backs.
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Old 19-01-2007, 07:42 AM   #8 (permalink)
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Default Re: Metal militia dvd's

Quote:
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Use big spotters Lol. I was amazed at the way they bench not in a straight line but at a slant almost to the stomach. And how high they could arch their backs.
bullshit bench i call it.
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Old 19-01-2007, 11:01 PM   #9 (permalink)
 
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bullshit bench i call it.
Could you elaborate please ?
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Old 20-01-2007, 10:03 AM   #10 (permalink)
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bullshit bench i call it.
Got me curious 2 bro.

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