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| | #1 (permalink) |
| Moderator Join Date: Dec 2004 Location: Wales, UK Posts: 38 Rep Power: ![]() | Sorry to blow my own trumpet, well happy with monday squat session. Smoked 317.5kgs with Metal briefs and Inzer knee wraps. This is going to be my opener at the British, Starting to squat in my Inzer canvas next week. Keep you all updated on my progress guys. ______________________ Ali boomayeah George Foreman |
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| | #5 (permalink) |
| Legend Join Date: Sep 2005 Location: London Posts: 704 Rep Power: ![]() | Me? Well after a 712kg warmup I usually proceed to a couple of 'work sets' with 1067kg. If I'm feeling fruity I go for a few reps of 2035kg but im looking to break my personal best of 2805kg in a week or so... hehe... Seriously? I'm nowhere near as strong as you, but I'm well happy with my training at the mo, feeling real good :twisted: Fierce |
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