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Old 27-04-2006, 10:09 AM   #1 (permalink)
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Default Ed Coan article in this months Flex

There is a cracking article on the awesome Ed Coan in this months Flex magazine. It has an 8 week basic strength routine, very good read for powerlifting and strength fans.

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Old 29-04-2006, 06:13 PM   #2 (permalink)
 
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I'll try and get Flex today or tomorrow and check it out !

Nick

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