do you include this in you total weight?

9519sam · 09-03-2005, 02:27 PM

when your telling someone how much you can bench or shoulder press do you include the 20kg weight of the olympic bar?

after all the bar is part of the weight you lifting

Sam

mark · 09-03-2005, 03:42 PM

Good question!

I do but i normally say including the bar!!

Anonymous · 09-03-2005, 04:02 PM

yeah i always include the weight of the bar, in the total amount

09-03-2005, 02:27 PM	#1 (permalink)
9519sam Making Progress Join Date: Feb 2005 Location: Just outside Joe16's house! Posts: 573 Rep Power:	do you include this in you total weight? when your telling someone how much you can bench or shoulder press do you include the 20kg weight of the olympic bar? after all the bar is part of the weight you lifting Sam

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09-03-2005, 03:42 PM	#2 (permalink)
mark Join Date: Jan 2004 Location: England Posts: 365 Rep Power:	Good question! I do but i normally say including the bar!!

09-03-2005, 04:02 PM	#3 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	yeah i always include the weight of the bar, in the total amount