Whats everyones benchpress max

tom84 · 29-11-2004, 12:47 AM

Oh and i sqautted a personal best the other day of 145kg 6 reps not really relevant but was just pretty proud of myself just thought id add it. Me and Nick(500) are gona post a training video from uni next week anyway in post your pics section hopefully il break a few p.b.s knowing all u guys will be watching hey.

MillsyJ · 01-12-2004, 07:17 PM

165kg at 100kg in a BWLA competition.

Jon

Anonymous · 01-12-2004, 09:10 PM

60kgs now me shoulders are fecked! always hated benching anyway......

Biginer- · 22-11-2005, 12:22 AM

70kg Not bad as im only 17.
U think so?

splinter · 22-11-2005, 09:22 AM

93 kg Before impingement, waiting to heal also 17.

Biginer- · 22-11-2005, 04:03 PM

Verry good

jackamo · 22-11-2005, 08:56 PM

82 kg flat bench 10 reps , also 17

Nick500 · 22-11-2005, 09:08 PM

did 3 reps of 140kg about 3 months ago

that was a freak day, a normal attempt would see me doing 120kgs.

Nick

Young Gun · 22-11-2005, 10:02 PM

I can 10 rep 100 on a good day around 115 120 mark

garrilla · 23-11-2005, 08:35 PM

190kg for 1

29-11-2004, 12:47 AM	#1 (permalink)
tom84 Join Date: Nov 2004 Location: Manchester Posts: 329 Rep Power:	Whats everyones benchpress max Oh and i sqautted a personal best the other day of 145kg 6 reps not really relevant but was just pretty proud of myself just thought id add it. Me and Nick(500) are gona post a training video from uni next week anyway in post your pics section hopefully il break a few p.b.s knowing all u guys will be watching hey.

22-11-2005, 08:56 PM	#7 (permalink)
jackamo Making Progress Join Date: Sep 2004 Posts: 430 Rep Power:	82 kg flat bench 10 reps , also 17 ______________________ FEEL THE PAIN OR GO HOME!!!!

22-11-2005, 09:08 PM	#8 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	did 3 reps of 140kg about 3 months ago that was a freak day, a normal attempt would see me doing 120kgs. Nick ______________________ - Obsession is what lazy people call dedication -

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01-12-2004, 07:17 PM	#2 (permalink)
MillsyJ Under Construction Join Date: Nov 2004 Posts: 14 Rep Power:	165kg at 100kg in a BWLA competition. Jon

01-12-2004, 09:10 PM	#3 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	60kgs now me shoulders are fecked! always hated benching anyway......

22-11-2005, 12:22 AM	#4 (permalink)
Biginer- Join Date: Nov 2005 Location: Gloucester Posts: 59 Rep Power:	70kg Not bad as im only 17. U think so?

22-11-2005, 09:22 AM	#5 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,059 Rep Power:	93 kg Before impingement, waiting to heal also 17.

22-11-2005, 04:03 PM	#6 (permalink)
Biginer- Join Date: Nov 2005 Location: Gloucester Posts: 59 Rep Power:	Verry good

22-11-2005, 10:02 PM	#9 (permalink)
Young Gun Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power:	I can 10 rep 100 on a good day around 115 120 mark

23-11-2005, 08:35 PM	#10 (permalink)
garrilla Banned Making Progress Join Date: Mar 2005 Posts: 431 Rep Power:	190kg for 1