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23-11-2009, 10:36 PM
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#1 (permalink) |
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In prep
Join Date: Sep 2009
Location: Portsmouth UK
Posts: 10
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2009, a tale of pictures
I'd like to dedicate this thread to Paul Scarborough.
I have been working with Paul since the start of the year and he has taken me from this (december 2008)     ______________________ Hard work + determination = results |
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23-11-2009, 10:37 PM
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#3 (permalink) |
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In prep
Join Date: Sep 2009
Location: Portsmouth UK
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Re: 2009, a tale of pictures
Leading to qualification for the NABBA Novice 1st timers final (Nov 2009) where i took 6th out of a class of 18
    Paul...job well done mate, 2009 has been a great 1st year competing and has been a pleasure working with you ______________________ Hard work + determination = results |
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24-11-2009, 12:38 AM
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#5 (permalink) |
Join Date: Feb 2009
Location: South Yorkshire
Posts: 354
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Re: 2009, a tale of pictures
Amazing mate well done!! Well done to Paul aswell.
______________________ If you always put limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them... "Without passion man is a mere latent force and possibility, like the flint which awaits the shock of the iron before it can give forth its spark." Rome wasnt built in a day... |
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27-11-2009, 11:00 PM
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#8 (permalink) |
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Learning and Improving
Join Date: Apr 2008
Location: Suffolk
Posts: 848
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Re: 2009, a tale of pictures
Congratulations mate, awesome transformation from dec 08! Keep up the good work & best of luck for the future!
______________________ "Man's proper stature is not one of mediocrity, failure, frustration, or defeat, but one of achievement, strength, and nobility. In short, man can and ought to be a hero." - Mike Menzter Admin at: www.muscle-works.co.uk Last edited by Howe; 27-11-2009 at 11:11 PM.. |
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06-12-2009, 10:46 PM
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#9 (permalink) |
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Join Date: Dec 2009
Location: Miami
Posts: 74
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Re: 2009, a tale of pictures
Overall brilliant transformation, and very strong set of wheels you got there. Your physique is very well constructed... just get that back wider + thicker and youll dominate even more.
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