my new update to date photo's

skinnyman · 19-06-2009, 09:13 PM

These were taken today. I think i have made good progress in just 2 and a half years training. I'm concentrating now on reaching my target of getting to 12 st. I'm 11.7st at the moment, I'm also working on getting my bodyfat % down.....

skinnyman · 19-06-2009, 09:15 PM

it should say.... UP TO DATE PHOTOS LOL LOL

Ste_F · 19-06-2009, 10:16 PM

Very good mate.

Mowgli · 20-06-2009, 11:59 AM

Looking solid mate

TheCrazyCal · 20-06-2009, 12:31 PM

chest is looking bigger and all round much better shape.
however chest and bicep pics dont impress tho bud.
get ya legs out!

skinnyman · 20-06-2009, 12:57 PM

u cant see my chickens lol lol

TheCrazyCal · 20-06-2009, 01:02 PM

takes a real man to show his bad bits matey

thats why ive posted a vid of me doing calf raises in me journal lol

do you have the cohones! :

skinnyman · 20-06-2009, 01:03 PM

Cal u have already seen my legs

**Tall** · 21-06-2009, 01:36 AM

You are still banned Hammers/Skinnyman...

FAT BOY · 21-06-2009, 11:53 AM

lol mr tall i wonderd how long it would take

19-06-2009, 09:15 PM	#2 (permalink)
skinnyman Banned Join Date: Jun 2009 Posts: 35 Rep Power:	Re: up to date photos it should say.... UP TO DATE PHOTOS LOL LOL

19-06-2009, 10:16 PM	#3 (permalink)
Ste_F Grrrrr Join Date: Aug 2007 Location: Yorkshire Posts: 165 Rep Power:	Re: my new update to date photo's Very good mate. ______________________ Everyone has a goal. You just have to keep beating it!

20-06-2009, 11:59 AM	#4 (permalink)
Mowgli Join Date: Apr 2009 Posts: 109 Rep Power:	Re: my new update to date photo's Looking solid mate

20-06-2009, 12:31 PM	#5 (permalink)
TheCrazyCal Musclechat resident loony Illuminati Join Date: Aug 2005 Location: Norwich Personal Training Posts: 3,913 Rep Power:	Re: my new update to date photo's chest is looking bigger and all round much better shape. however chest and bicep pics dont impress tho bud. get ya legs out! ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

20-06-2009, 12:57 PM	#6 (permalink)
skinnyman Banned Join Date: Jun 2009 Posts: 35 Rep Power:	Re: my new update to date photo's u cant see my chickens lol lol

20-06-2009, 01:02 PM	#7 (permalink)
TheCrazyCal Musclechat resident loony Illuminati Join Date: Aug 2005 Location: Norwich Personal Training Posts: 3,913 Rep Power:	Re: my new update to date photo's takes a real man to show his bad bits matey thats why ive posted a vid of me doing calf raises in me journal lol do you have the cohones! : ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

20-06-2009, 01:03 PM	#8 (permalink)
skinnyman Banned Join Date: Jun 2009 Posts: 35 Rep Power:	Re: my new update to date photo's Cal u have already seen my legs

21-06-2009, 01:36 AM	#9 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,995 Rep Power:	Re: my new update to date photo's You are still banned Hammers/Skinnyman...

21-06-2009, 11:53 AM	#10 (permalink)
FAT BOY Join Date: Dec 2005 Location: UK Posts: 1,380 Rep Power:	Re: my new update to date photo's lol mr tall i wonderd how long it would take ______________________ and the diet begins

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