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17-04-2008, 11:58 PM
| #11 (permalink) | |
| I'm Back  Join Date: Dec 2007 Location: VT...USA Posts: 386 Rep Power:  |  Re: new pix since my full body workout Quote:
______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. | |
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18-04-2008, 07:01 AM
| #12 (permalink) |
| Making Progress  Join Date: Dec 2006 Location: london Posts: 349 Rep Power:  | Re: new pix since my full body workout I'm not ina gang woglihlogoha..lol lol i just like tatts mate.. I need a shave. haha ______________________ BENCH PRESS 100KG 1 X 1 DEADS 140KG 1 X 1 SQUATS 140KG 1 X 1 5'6 75KG AND STILL GROWING |
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18-04-2008, 05:55 PM
| #15 (permalink) |
| Making Progress Join Date: Dec 2006 Location: london Posts: 349 Rep Power: |  Re: new pix since my full body workout For my back i do the following: Bentover rows Very wide grip pull up (using weights) Lat pulldown Deads ______________________ BENCH PRESS 100KG 1 X 1 DEADS 140KG 1 X 1 SQUATS 140KG 1 X 1 5'6 75KG AND STILL GROWING |
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