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26-03-2008, 03:49 PM
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 #1 (permalink)
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| Under Construction Join Date: Sep 2006 Posts: 35 Rep Power:  |  My progress From January when I began till last week, I must admit I havent been sticking to my regime properly. could of gotten alot bigger if I didnt go on nights out as much. However Im going to focus on it solid for a few months when my gym reopens when University begins... |
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26-03-2008, 04:53 PM
| #2 (permalink) |
 Join Date: Mar 2008 Posts: 191 Rep Power:  | Re: My progress You need food like Burma needs democracy.  Just eat everything and realy work hard in the gym. Dont worry so much about the overall calloires just get at least 300g of protien in you per day any way you can with a ton of carbs and your pile on the mass. Then after a 3-5 years diet down and your have what you want. Im sure what most people get wrong is not eating enough. If you eat and work hard with sleep you will grow its inevitable. You just need to aply yourself in the gym & in the kitchen. you have narrow structure so any muscle is going to look good on a light boned individual. I wouldnt go with the lean bulk idea, its nice in theory but if your in uni you have more important things to think about (like girls) than micro manageing your diet. Anyway best of luck with the training and I hope you get what you want! |
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26-03-2008, 06:53 PM
| #3 (permalink) |
| I'm Back  Join Date: Dec 2007 Location: VT...USA Posts: 387 Rep Power: | Re: My progress Best of luck and eat up... ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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26-03-2008, 07:42 PM
| #4 (permalink) | |
 Join Date: Dec 2007 Location: Blyth Posts: 447 Rep Power:  | Re: My progress Quote:
 as the other guys have said, make sure you consume more calories than you burn off. ______________________ Since when did a bit of violence ever hurt anyone? | |
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27-03-2008, 10:51 PM
| #6 (permalink) |
 Join Date: Mar 2008 Location: Bath Posts: 24 Rep Power: | Re: My progress train hard rest well eat better ______________________ I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. pain is weakness leaving the body |
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