New to fourm

CrisR · 24-03-2008, 01:10 PM

train hard rest well eat better

craigy_boy · 24-03-2008, 02:17 PM

more pics from the gym thismorning bitbetter light and aside shot

Gazz · 24-03-2008, 02:33 PM

Its all there.Keep building.And keep taking pix.They're the best form of motivation you can have.We never notice our own gains by looking in the mirror a day at a time.Comparing photos over periods of time proves that you're making headway and its not all a waste of time.

leglock · 24-03-2008, 09:37 PM

looking well there mate,you look a little unhealthy in the first pic( basketball ) so think how you,ll look if you keep progressing how you are.....keep learning,theres plenty of knowledge on this forum....make use of it ! all the best.

cookiemonsta · 06-09-2008, 12:10 AM

im training with craig and he has come on quite a bit since his last post put another pic on craigy boy

BigBoi · 06-09-2008, 03:45 AM

Nice progess! Keep it up! How is your diet?

BigBoi · 06-09-2008, 03:52 AM

Well everything looks like its coming along. What do you do for chest and how is your form? The reason I ask is because from the looks of your pics you are a shoulder bencher. I had the same problem before I corrected my form due to some advice from a strength coach in my gym. I was using alot of shoulders when I benched. It also always made my shoulder joints hurt after a solid chest day, which I knew should not be happening. As soon as I fixed my form and switched strictly to dumbbell benches I started to see my chest swell. Just my opinion and hopefully you dont take anything the wrong way here. Just take a look at your form next time. Good luck and keep it up.

Inspire me · 06-09-2008, 07:27 AM

Welcome, keep motivated and keep training. Plenty of motivators on here.

Howard · 09-09-2008, 04:48 PM

Welcome mate.

Pikey · 09-09-2008, 08:25 PM

Hi you look reasonably lean, built a good base - keep at it!

24-03-2008, 01:10 PM	#11 (permalink)
CrisR Join Date: Mar 2008 Location: Bath Posts: 25 Rep Power:	Re: New to fourm train hard rest well eat better ______________________ I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. pain is weakness leaving the body

24-03-2008, 02:33 PM	#13 (permalink)
Gazz Sweat means effort! Join Date: Jan 2008 Posts: 643 Rep Power:	Re: New to fourm Its all there.Keep building.And keep taking pix.They're the best form of motivation you can have.We never notice our own gains by looking in the mirror a day at a time.Comparing photos over periods of time proves that you're making headway and its not all a waste of time. ______________________ "Practice puts brains in your muscles"

24-03-2008, 09:37 PM	#14 (permalink)
leglock Making Progress Join Date: Mar 2005 Location: essex Posts: 192 Rep Power:	Re: New to fourm looking well there mate,you look a little unhealthy in the first pic( basketball ) so think how you,ll look if you keep progressing how you are.....keep learning,theres plenty of knowledge on this forum....make use of it ! all the best. ______________________ im forever blowing bubbles pretty bubbles in the air they fly so high,nearly reach the sky then like my dreams they fade and die

06-09-2008, 12:10 AM	#15 (permalink)
cookiemonsta Join Date: Sep 2008 Posts: 9 Rep Power:	Re: New to fourm im training with craig and he has come on quite a bit since his last post put another pic on craigy boy

06-09-2008, 03:45 AM	#16 (permalink)
BigBoi Going Big! Join Date: Jul 2008 Posts: 271 Rep Power:	Re: New to fourm Nice progess! Keep it up! How is your diet? ______________________ Go Big or Go Home! Reps appreciated!

06-09-2008, 03:52 AM	#17 (permalink)
BigBoi Going Big! Join Date: Jul 2008 Posts: 271 Rep Power:	Re: New to fourm Well everything looks like its coming along. What do you do for chest and how is your form? The reason I ask is because from the looks of your pics you are a shoulder bencher. I had the same problem before I corrected my form due to some advice from a strength coach in my gym. I was using alot of shoulders when I benched. It also always made my shoulder joints hurt after a solid chest day, which I knew should not be happening. As soon as I fixed my form and switched strictly to dumbbell benches I started to see my chest swell. Just my opinion and hopefully you dont take anything the wrong way here. Just take a look at your form next time. Good luck and keep it up. ______________________ Go Big or Go Home! Reps appreciated!

06-09-2008, 07:27 AM	#18 (permalink)
Inspire me Join Date: Aug 2008 Location: Southwest Posts: 78 Rep Power:	Re: New to fourm Welcome, keep motivated and keep training. Plenty of motivators on here.

09-09-2008, 04:48 PM	#19 (permalink)
Howard Learning and Improving Join Date: Apr 2008 Location: Suffolk Posts: 287 Rep Power:	Re: New to fourm Welcome mate. ______________________ "Man's proper stature is not one of mediocrity, failure, frustration, or defeat, but one of achievement, strength, and nobility. In short, man can and ought to be a hero." - Mike Menzter

09-09-2008, 08:25 PM	#20 (permalink)
Pikey Legend Join Date: Apr 2004 Location: Near Chesterfield Posts: 780 Rep Power:	Re: New to fourm Hi you look reasonably lean, built a good base - keep at it! ______________________ Better a Lion for a single day than a Mouse for a thousand years. "http://www.extremenutrition.co.uk"

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