some pictures B4 and some recent

CrisR · 21-03-2008, 10:08 PM

Hey guys as I said hopefully this will have some pictures of me pre return to gym and some pretty recent ones..

Some Background as the pe return pics will show i ballooned to over 14 stone but defo not in the right places lol. the pre pics are no older than 6 months.

Pre Bulking cycle my weight was sub 12 stone weight today 13.8 but going on the in right places.

this is first time that i have posted any pics of me any where so pretty scared.... be gentle LOL

Decided to lose the excess weight before returning to weights all i
can say to any one interms of losing weight is eat less, eat properly and excersise for me it was that simple.... simple ha gave up smoking gave up eating sh!t in the car "work in sales lots time in car between garages and snack vans" first week i was like an absolute animal i think the lack of sugar was a lot worse than the lack of cigs LOL.. proper road rage at the slightest thing.

think the pictures show progress.. opinions will be greatly recived...

apologies for the quality of the majority of the pictures but taken with moblie will use camera for progress pictures... if you guys want to follow...

CrisR · 21-03-2008, 10:15 PM

these taken yesterday would have had some front for you but as typlical as today is batteries ran out on cam lol will dom tomorrow.. CrisR

**Tall** · 21-03-2008, 11:06 PM

Did you upload the wrong photos Cris...? Those are dated 16th Feb 2005....?

CrisR · 21-03-2008, 11:11 PM

LOL did not notice date stamp on phone must be wrong if only they were that old.. but have to accept good tissue takes time and effort but a fast forward button would be good sometimes.... lol

scottswald · 22-03-2008, 10:03 AM

not to bad mate.. muscle look fuller and stomach looks flatter

PS. like the 'black and white' touch on the fourth pic, lol

scottswald · 22-03-2008, 10:05 AM

just keep up the work mate and you'll reape the rewards

CrisR · 24-03-2008, 11:13 PM

only three today feeling proper bloated again honest remarks welcome

scottswald · 25-03-2008, 09:25 PM

that's a hell of a posing face!!!

21-03-2008, 11:06 PM	#3 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,642 Rep Power:	Re: More recent pictures Did you upload the wrong photos Cris...? Those are dated 16th Feb 2005....?

21-03-2008, 11:11 PM	#4 (permalink)
CrisR Join Date: Mar 2008 Location: Bath Posts: 24 Rep Power:	Re: More recent pictures LOL did not notice date stamp on phone must be wrong if only they were that old.. but have to accept good tissue takes time and effort but a fast forward button would be good sometimes.... lol

22-03-2008, 10:03 AM	#5 (permalink)
scottswald Join Date: Dec 2007 Location: Blyth Posts: 543 Rep Power:	Re: some pictures B4 and some recent not to bad mate.. muscle look fuller and stomach looks flatter PS. like the 'black and white' touch on the fourth pic, lol ______________________ Since when did a bit of violence ever hurt anyone? Last edited by scottswald; 25-03-2008 at 09:22 PM.

22-03-2008, 10:05 AM	#6 (permalink)
scottswald Join Date: Dec 2007 Location: Blyth Posts: 543 Rep Power:	Re: More recent pictures just keep up the work mate and you'll reape the rewards ______________________ Since when did a bit of violence ever hurt anyone?

25-03-2008, 09:25 PM	#8 (permalink)
scottswald Join Date: Dec 2007 Location: Blyth Posts: 543 Rep Power:	Re: some pictures B4 and some recent that's a hell of a posing face!!! ______________________ Since when did a bit of violence ever hurt anyone?

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