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04-02-2008, 12:48 PM
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 #1 (permalink)
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| Making Progress  Join Date: Dec 2006 Location: london Posts: 349 Rep Power:   |  new recents photos http://i34.photobucket.com/albums/d1...9/Image011.jpg http://i34.photobucket.com/albums/d1...9/Image010.jpg I know its not much to look at, But it takes time,lol I have only been training 20 months I dont want the big fat look but more of the lean mean look ______________________ BENCH PRESS 100KG 1 X 1 DEADS 140KG 1 X 1 SQUATS 140KG 1 X 1 5'6 75KG AND STILL GROWING |
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04-02-2008, 03:33 PM
| #3 (permalink) |
| I'm Back  Join Date: Dec 2007 Location: VT...USA Posts: 386 Rep Power: |  Re: new recents photos Looks fine from this side of the screen. You'll always be your own worst critic. ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. Last edited by cellaratt; 04-02-2008 at 04:42 PM. |
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04-02-2008, 05:17 PM
| #4 (permalink) |
| Making Progress  Join Date: Apr 2004 Location: Near Chesterfield Posts: 588 Rep Power: | Re: new recents photos looking good fella, 20 months isn't long, arms shoulders and chest look well muscled. Bit worrying where your right hand is on that second shot tho.... ;-) |
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04-02-2008, 05:23 PM
| #5 (permalink) |
| Legend  Join Date: Aug 2006 Location: Staffordshire Posts: 865 Rep Power:  | Re: new recents photos mmm 20mths? id like to know what you been doing for those 20mths.... it defo aint lifting weights.. Your doing well mate, more muscled up than me.  ______________________ Back on the mend, after 2 mths off with injuries im starting back beginning of May. Ill need an operation later on in the year though.... |
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04-02-2008, 05:42 PM
| #6 (permalink) |
| Illuminati  Join Date: Aug 2005 Location: Nowhere Posts: 2,785 Rep Power:  | Re: new recents photos  you got some nice shape coming on bud- stick with it  ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk |
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04-02-2008, 11:04 PM
| #7 (permalink) |
| Making Progress Join Date: Dec 2006 Location: london Posts: 349 Rep Power: | Re: new recents photos explain what you mean ali, what makes u think i aint been lifting weights for 20 months ______________________ BENCH PRESS 100KG 1 X 1 DEADS 140KG 1 X 1 SQUATS 140KG 1 X 1 5'6 75KG AND STILL GROWING |
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04-02-2008, 11:11 PM
| #8 (permalink) |
| Making Progress Join Date: Dec 2006 Location: london Posts: 349 Rep Power: | Re: new recents photos by the way folks,,im now dead on 11st,,no more 10st muscleman.lol ps: Ali, i have been lifting heavy weights for 20 months. ______________________ BENCH PRESS 100KG 1 X 1 DEADS 140KG 1 X 1 SQUATS 140KG 1 X 1 5'6 75KG AND STILL GROWING |
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05-02-2008, 07:15 AM
| #10 (permalink) |
| Making Progress Join Date: Dec 2006 Location: london Posts: 349 Rep Power: | Re: new recents photos lots of sit ups using weights and lots of core exercises... ______________________ BENCH PRESS 100KG 1 X 1 DEADS 140KG 1 X 1 SQUATS 140KG 1 X 1 5'6 75KG AND STILL GROWING |
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