![]() | |
| | #3 (permalink) |
| Illuminati | BW whats the next step for ya? are you after a pro card? ya bod looks very complete ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk |
| | |
| | #4 (permalink) |
| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,836 Rep Power: ![]() | shane mate you have an awesome physique!!! id kill to look like that!! damn ive got alot of fkin years in the gym ahead of me! really cant say how impressed i am! adam if ur listening i really dont think those pics do you justice.. angles arent great.. neither is the lighting... but looking at the inner lower part of your chest its obvious you were in fantastic nick! the separation of the chest is brill!! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
| | |
| | #5 (permalink) |
| Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 952 Rep Power: ![]() | looking at those pics just highlights the mistake i made the final week. i'll learn, hopefully. oh, and i need to stop training calves, they're getting out of control. Adam looks the business. that fella has gained 16lbs of muscle in a year, and put it where he needs it. next time he's on stage, he'll not be beat. the guy is as determined and dedicated as they come, and on top of that, a genuinely good guy who deserves all the glory that's coming his way. have to say this, on stage later that day, i was mistaken for wade stafford by two people. my OWN MOTHER, and Rach's mum. don't see it myself, no offence to Wade... |
| | |
| | #6 (permalink) |
| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,836 Rep Power: ![]() | haha i can see the resemblance now you mention it.. altho your mum shuold not be proud!! have to make the point that not only are Shane and Rach amazing physiques.. but their gym BODYWORKS seems to churn out some amazing competitors, ive not seen one yet that i have not been impressed by! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
| | |
| | #7 (permalink) | |
| Join Date: Mar 2006 Location: my own little world most of the day Posts: 212 Rep Power: ![]() | Quote:
we work them hard lee, they may call us all the names under the sun at the time when there dieting. but afterwards they know why were hard on them. xx | |
| | |
| | #8 (permalink) | |
| Legend Join Date: Aug 2006 Location: Staffordshire Posts: 865 Rep Power: ![]() | Quote:
great shape by the way.. ______________________ Back on the mend, after 2 mths off with injuries im starting back beginning of May. Ill need an operation later on in the year though.... | |
| | |
| | #9 (permalink) |
| Making Progress Join Date: Apr 2004 Location: Near Chesterfield Posts: 588 Rep Power: ![]() | Shane awesome - what can I say if only one day I can look half that good! I'd agree with Lee Adam looked very good at the UK and hell of an improvement from the NE earlier in the year! Where's your gym? |
| | |
| | #10 (permalink) |
| Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 952 Rep Power: ![]() | Thanks Chris. Adam will be pleased to hear your opinion, any feedback is good. THS knows where my gym is, it's located in the tropics, somewhere between cas vegas and ponte carlo. |
| | |
![]() |
| Bookmarks |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| bodyworks gym | ''bettyboo'' | General Discussion | 15 | 28-01-2007 05:59 PM |
| bodyworks on show day | Bodyworks | Post Your Pictures | 18 | 11-09-2006 09:12 AM |
| bodyworks 10 weeks out | Bodyworks | Post Your Pictures | 33 | 20-06-2006 01:45 AM |
| NABBA N.EAST...bodyworks the champ! | steve flynn | Competitions & Events | 19 | 19-05-2006 10:47 AM |
| to all the young guns here | devilsquest | Performance Enhancement & Anabolic steroids | 3 | 22-11-2005 11:37 PM |