Progress

***PScarb*** · 22-07-2007, 11:28 PM

i was asked on another site about my progress over the years so i have dug out a few pics from the last 4 yrs......
the first set is Most Muscular pose from left to right
2004 Mr Plymouth (1st)- 2005 NABBA Finals (6th) - 2006 NABBA West (1st & overall)- 2007 NABBA West (1st & overall)

the second set is rear DBL Bicep from left to right
2005 NABBA Finals (6th) - 2006 NABBA West (1st & overall)- 2007 NABBA West (1st & overall)

the last set is of the pose most say is my signiture pose the Side Tricep from Left to right
2004 NABBA West (3rd) - 2005 NABBA West (1st)- 2007 NABBA West (1st & overall)

**Bodyworks** · 23-07-2007, 09:35 AM

the very 1st shot, the most muscular with hands crossed, is my favourite. i prefer that pose to the hands on hips one, i think it accentutates your shape the best. how much of weight gain is there during this period paul ?

crazycal1 · 23-07-2007, 10:49 AM

whats your best and worst body parts?
(in your oppinion)

wicked pics

***PScarb*** · 23-07-2007, 02:09 PM

Shane in 2004 i was 178lbs, 2005 i was 186lbs, 2006 i was 180lbs, in 2007 i was 196lbs

Cal in my opinion my weakest bodypart are my biceps and Back thickness, my best are my legs

Rianabol · 24-07-2007, 12:26 PM

Great pics mate

A 16lb gain is awesome in 1 year, must be doing something right,

R

***PScarb*** · 24-07-2007, 01:03 PM

it was more than was expected but the prevouise year i had not used any gear and i started using GH ed which i am still on so still a huge gain after 18yrs of training...

Rianabol · 24-07-2007, 01:18 PM

Hi Mate

Well u can see the benefits of GH a mile off, well done and look forward to next years pics, You can see the density changes in triceps and chest in last two pics much larger and fuller,

R

crazycal1 · 24-07-2007, 02:17 PM

maybe cos your tri`s are so good you feel your bi`s lag-
nowt looks weak to me.

hams are great

oh yeah been meaning to say-
you were so unlucky not to place in the finals-
you worked your ass off mate!

***PScarb*** · 24-07-2007, 04:27 PM

cheers Cal...

sitries · 25-07-2007, 07:29 PM

christ. impressive pics m8. i thought ur avatar pic was dorian yates b4, now i know different. in that pose you look well similar - whih is a definate compliment.

22-07-2007, 11:28 PM	#1 (permalink)
*PScarb* Super Moderator Super Moderator Join Date: Apr 2004 Posts: 986 Rep Power:	Progress i was asked on another site about my progress over the years so i have dug out a few pics from the last 4 yrs...... the first set is Most Muscular pose from left to right 2004 Mr Plymouth (1st)- 2005 NABBA Finals (6th) - 2006 NABBA West (1st & overall)- 2007 NABBA West (1st & overall) the second set is rear DBL Bicep from left to right 2005 NABBA Finals (6th) - 2006 NABBA West (1st & overall)- 2007 NABBA West (1st & overall) the last set is of the pose most say is my signiture pose the Side Tricep from Left to right 2004 NABBA West (3rd) - 2005 NABBA West (1st)- 2007 NABBA West (1st & overall) ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php

23-07-2007, 09:35 AM	#2 (permalink)
Bodyworks Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 952 Rep Power:	Re: Progress the very 1st shot, the most muscular with hands crossed, is my favourite. i prefer that pose to the hands on hips one, i think it accentutates your shape the best. how much of weight gain is there during this period paul ?

23-07-2007, 10:49 AM	#3 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,785 Rep Power:	Re: Progress whats your best and worst body parts? (in your oppinion) wicked pics ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

23-07-2007, 02:09 PM	#4 (permalink)
*PScarb* Super Moderator Super Moderator Join Date: Apr 2004 Posts: 986 Rep Power:	Re: Progress Shane in 2004 i was 178lbs, 2005 i was 186lbs, 2006 i was 180lbs, in 2007 i was 196lbs Cal in my opinion my weakest bodypart are my biceps and Back thickness, my best are my legs ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php

24-07-2007, 12:26 PM	#5 (permalink)
Rianabol Making Progress Join Date: Feb 2005 Location: Falkirk Posts: 367 Rep Power:	Re: Progress Great pics mate A 16lb gain is awesome in 1 year, must be doing something right, R ______________________ Placing 2nd is like placing last, Juice to win!!!

24-07-2007, 01:03 PM	#6 (permalink)
*PScarb* Super Moderator Super Moderator Join Date: Apr 2004 Posts: 986 Rep Power:	Re: Progress it was more than was expected but the prevouise year i had not used any gear and i started using GH ed which i am still on so still a huge gain after 18yrs of training... ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php

24-07-2007, 01:18 PM	#7 (permalink)
Rianabol Making Progress Join Date: Feb 2005 Location: Falkirk Posts: 367 Rep Power:	Re: Progress Hi Mate Well u can see the benefits of GH a mile off, well done and look forward to next years pics, You can see the density changes in triceps and chest in last two pics much larger and fuller, R ______________________ Placing 2nd is like placing last, Juice to win!!!

24-07-2007, 02:17 PM	#8 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,785 Rep Power:	Re: Progress maybe cos your tri`s are so good you feel your bi`s lag- nowt looks weak to me. hams are great oh yeah been meaning to say- you were so unlucky not to place in the finals- you worked your ass off mate! ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

24-07-2007, 04:27 PM	#9 (permalink)
*PScarb* Super Moderator Super Moderator Join Date: Apr 2004 Posts: 986 Rep Power:	Re: Progress cheers Cal... ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php

25-07-2007, 07:29 PM	#10 (permalink)
sitries Legend Join Date: Mar 2005 Location: Essex Posts: 633 Rep Power:	Re: Progress christ. impressive pics m8. i thought ur avatar pic was dorian yates b4, now i know different. in that pose you look well similar - whih is a definate compliment.

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