b4 and after injury!

shabba · 24-06-2007, 06:59 PM

this is me last year [10months ago] b4 bicep tear and rotator cuff injury[calcified tendon] this is me now after 2 weeks back at gym, note left bicep!

any input much appreshieated good or bad,thats it with no training will i be able to get anymore symetrical with trainin,and is there anybody who nows how thanks
andy

**Bodyworks** · 25-06-2007, 09:43 AM

hi shabba,
i'm sure you already know that your arms aren't ever gunna be symmetrical ( unless you tear the other one ) but training will increase the size of both. i found for a long time after i tore my pec, i was super cautious of further injury to it. almost waiting for it to happen on some sets. so far it hasn't and my strength is back to where it was before. you may find you'll have to adjust your training style though.

crazycal1 · 25-06-2007, 12:38 PM

very impressive pics dude-
you must be well pleased.
youve maintained your gains well!

24-06-2007, 06:59 PM	#1 (permalink)
shabba Join Date: Jun 2007 Location: chesterfield,derbyshire,england Posts: 5 Rep Power:	b4 and after injury! this is me last year [10months ago] b4 bicep tear and rotator cuff injury[calcified tendon] this is me now after 2 weeks back at gym, note left bicep! any input much appreshieated good or bad,thats it with no training will i be able to get anymore symetrical with trainin,and is there anybody who nows how thanks andy Last edited by shabba; 24-06-2007 at 07:01 PM.

25-06-2007, 09:43 AM	#2 (permalink)
Bodyworks Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 963 Rep Power:	Re: b4 and after injury! hi shabba, i'm sure you already know that your arms aren't ever gunna be symmetrical ( unless you tear the other one ) but training will increase the size of both. i found for a long time after i tore my pec, i was super cautious of further injury to it. almost waiting for it to happen on some sets. so far it hasn't and my strength is back to where it was before. you may find you'll have to adjust your training style though.

25-06-2007, 12:38 PM	#3 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,834 Rep Power:	Re: b4 and after injury! very impressive pics dude- you must be well pleased. youve maintained your gains well! ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

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