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| | #21 (permalink) |
| Banned Legend Join Date: Aug 2006 Location: Staffordshire Posts: 899 Rep Power: ![]() | Enough said dude, one last thing a networking event is the type of event you do tell and ask people what they do for a living... A bodybuilding forum is not. You have appologised and it takes a bigger man to say sorry when he's in the wrong. good lad! |
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| | #22 (permalink) |
| Legend Join Date: Nov 2004 Location: Birmingham/Bristol Posts: 887 Rep Power: ![]() | Probably both. Although you don't theoretically drop fat whilst above maintenance, I think the addition of HIIT definitely shifts your standard ratios for energy expenditure. A caveat here would be that this probably won't be as effective for highly trained athletes such as competitive bodybuilders. |
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| | #23 (permalink) |
| Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 977 Rep Power: ![]() | interesting point razg. after time off, when i've dropped bodyweight, both fat and muscle, i've found that resuming my training regimen and supplementation accompanied by a high calorie diet, my bodyfat appears at least, to decrease whilst my muscle mass increases. obviously muscle memory plays a role, but it would be interesting to see if it's an actual reduction in bodyfat or just a percentage reduction. this is without any additional cv work and what i would assume to be an excess of calories. TH&S, my employment status is top secret. but as we're all friends (?) i'll tell you. i smuggle budgies accross international borders in tight swimming trunks |
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| | #25 (permalink) |
| Legend Join Date: Jun 2006 Location: www.counselling-for-men.co.uk Posts: 651 Rep Power: ![]() | Buggar me. I come home from work and get all excited because my photo thread has shot up to three pages. And what do I find? Rita and Mavis having another tiff in the Kabin. And they're not even arguing over my pics. For what its worth, I think its okay to ask what someone does for a living - if i dont want to answer - I'll just say sling your hook And one of the many strings on my career bow is that I provide mediation for dsiputes for same sex couples - any takers? |
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| | #26 (permalink) |
| Banned Legend Join Date: Aug 2006 Location: Staffordshire Posts: 899 Rep Power: ![]() | Yes Squatty, i think me and TH&S could do with some mediation, how do we proceed from here mate? do you do online mediation through MSN, as he likes the MSN thingy. |
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| | #29 (permalink) | |
| Legend Join Date: Jun 2006 Location: www.counselling-for-men.co.uk Posts: 651 Rep Power: ![]() | Quote:
I am genuinely chuffed that my serious picture thread gets ambushed by a lovers spat and a debate about budgies in swimming trunks. That wouldnt happen on many threads - cheers guys lol | |
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| | #30 (permalink) |
| Banned Legend Join Date: Aug 2006 Location: Staffordshire Posts: 899 Rep Power: ![]() | LMAO.... yeah, suppose this is a one off mate, but a certain person hijacked your thread and it kinda went from there... To be honest mate if i were you and looking at the pics i'd defo not go on a cut just yet as you will loose muscle and i'd say that you cannot afford to loose muscle... I'd just do some cardio and try to loose fat long term... that way you will keep your muscle in tact... I think you shocked a lot of people with those pics mate, it takes balls. Top guy,,,,,,,,,,,,,,,,,,,,,,,,,, |
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