Post Cycle - Pre Cut Pics

Tall

Is this another BodyWorks sarcasm alert...?

Surely thats the same thing...?

Bodyworks

ah, is it though. think about it.....

Tall

Well I risk it for a biscuit and say that yes, in my head my statement is correct... However I may stand to be corrected as my PA hasn't arrived with my Starbucks yet...

For a man weighing 244lbs, with a Body Fat % of 18, and a total body fat amount of 44lbs (rounded up by 0.08lb for easy math)

If I wanted to lose an amount of body fat, say 11lbs worth, the equal opposing side to the expression would be a reduction of body fat by a total of 25%, or expressed as a reduction of Body Fat as a percentage of body mass it would mean a reduction from 18% to 13.5%

So a drop in the amount of my body fat of 11lbs = 25% reduction of total body fat = a move form 18% BF to 13.5% BF.

Bodyworks

errr.... eh ?

look, all i meant was if you weigh 200lbs with 12% bodyfat and after a lean bulking cycle you gained 4lbs of lean tissue, you're now 204lbs with exactly the same amount of bodyfat as before, but as your bodyweight has increased, the % of that weight which is fat has now reduced, even though there has been no actual fat loss.

if you'd like a formula,
tough. come on man, it's monday morning.

Tall

Aha! I see what you mean!

What do you do for work Bodyworks?

Ali M

Why you asking bodyworks what he does for work, dude?.... I think this is quite a personal question to ask someone you don't know. You can be very rude at times, and i don't think you realise it.

However, if you check the threads you will see what we all do for a living.

Hope that answeres your question.

Tall

errr Ali... I think BodyWorks is big enough to tell me to do one if he thinks I'm being rude...

But from memory his post on there says something along the lines of "I lift weights me"

Ali M

Ok, sorry mate. It's just that i persoanly find it a very rude question to ask someone ok..

And yeah, Bodyworks is big enough to look after himeself and in no way was i sticking up for him, err lmao as if i need to.

It's just that i find a lot of your posts to be condescending, rude and arrogant. But hey dude, don't be offended as ive excepted this to be part of your personality, and im cool with it ok.

You know i'd never ask anyone that question as i think it's kinda one upmanship, like a class society type of question, "oh a road sweeper thats explains a lot" like a give a shit what someone does for a job, people are people mate don't matter what they do for a job.

NOW LEARN BY IT!

crazycal1

einsteins mind was the key to all things...to understand more than to know.

www.extremenutrition.co.uk

Tall

Here we go again...

Ali... while I could write a point by point post destroying your character, your lifestyle and your posts I'm not going to.

It not really fair on Squatty to hijack his post.

Lets make one thing clear Ali... Just because you beleive it, doesn't make it right.

You might find asking someone what they do for work offensive... Heaven forbid you go to some kind of business function, networking conference, seminar or black tie ball...

"My Name is Ali... You may not ask me what I do for work, and I will not ask you what you do for work in return, as I am of the opinion it is gravely offensive and is a modern day representation of the caste system which should have been abolished years ago..."

If you dont think its ok to ask people what they do for work... Then don't ask... I don't think its okay to make homophobic comments and insinuations, and would certainly never post such comments to someone on a public message board...

When you make these little posts like you do Ali, which on previous posts you have just told people to ignore, you really don't represent yourself in the best light...

I'd tried to nip this in the bud with my previous comment, I'm guessing subtle comments don't do it for you...

I don't really think you have educated either myself or anyone reading the thread for you to be able to make the bold statement 'NOW LEARN BY IT!', unless of course you are offering an education in how not to do things...

Ali... Wind your neck in a bit... With the greatest respect in the world, everytime to start a little tete-a-tete with me you just end up coming off worst - and I mean that in the nicest possible way. Stop reading into things that aren't there.

This is I suppose the difficulty in having 'personalties' on a message board - you don't have eyes, bodylanguage etc to be able to read what the person was actually saying.

Now - I'm not going to continue this conversation with you on Squattys thread. However if you have some issues with me which you need to deal with, why not contact me peronsally and express your concerns...

Squatty - sorry for hijacking your thread mate.

BodyWorks - sorry for asking what you did for work. I promise to try and never do it again. Girl Guides honour.

Group Hug everyone?