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#1 (permalink)
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| Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,460 Rep Power: ![]() | Some current photos to shame me into working out harder... Back's not looking to bad but carrying too much bodyfat. Time to hit the cardio. Current Weight 105Kg (16St 5) Chest: 44in Waist: 34in |
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| | #3 (permalink) |
| Making Progress Join Date: Feb 2005 Location: Falkirk Posts: 368 Rep Power: ![]() | Hi Mate I would not do too much cardio if u intend to pack on some size, unfortunately this will undoubtably lead to some body fat deposition as well as lean mass. Most of us put on a few lbs of fat when trying to increase size so train hard mate and eat clean, all will come good R ______________________ Placing 2nd is like placing last, Juice to win!!! |
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| | #4 (permalink) |
| Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,460 Rep Power: ![]() | Cheers mate. I'll keep the cardio down - I went for a two hour walk today as the weather was really nice. Aiming to have a big session at the gym on a saturday and then rest until Monday night. Ali M's suggested routine seems to take forever so I'm gonna try and do all of that on a Saturday and then split it up during the week. |
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| | #5 (permalink) |
| Legend Join Date: Aug 2006 Location: Staffordshire Posts: 867 Rep Power: ![]() | Just thought i'd say mate you come along way since this post. ______________________ Back on the mend, after 2 mths off with injuries im starting back beginning of May. Ill need an operation later on in the year though.... |
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| | #7 (permalink) |
| I know how you feel about the body fat, i think it is just that us skinny people are used to having no fat on us, so when we bulk and start noticing some we just get scared and panic! I have to agree with everyone on here, you don't look like you have much body fat at all to me so would work on the bulking for the time being. | |
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| | #9 (permalink) |
| Making Progress Join Date: Apr 2004 Location: Near Chesterfield Posts: 588 Rep Power: ![]() | You've bulked a lot since then, another 9 months should see a big difference again! well done mate, I didn't really recognise you from the pictures. You've going to have to change you're name on here soon. |
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| | #10 (permalink) |
| Legend Join Date: Aug 2006 Location: Staffordshire Posts: 867 Rep Power: ![]() | TallHeavyAnd BIG!!!!!!!!! Must also add that your knowledge gets better by day and your comitment is amazing taking into account your job... Ive been doing weights for 7 years before i stopped and since starting back around 2 years and mate you put me to shame ______________________ Back on the mend, after 2 mths off with injuries im starting back beginning of May. Ill need an operation later on in the year though.... |
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