TallHeavyAndSkinnyPics

**Tall** · 22-12-2007, 02:03 PM

Cheers Ali

Not Big yet though - just lanky

bad old man · 22-12-2007, 07:51 PM

you are one tall man. Pics look good brother. I see your pretty close to the 1000 pound goal.

crazycal1 · 22-12-2007, 08:26 PM

you did say lanky ?(or was that a typo lol)actually i dont think you look lanky at all!

**Tall** · 22-12-2007, 10:05 PM

lol I feel lanky. Hence the OCD with training

Apparently I look like I belong on the 2nd row with my England top on. I did find it hillarious when 'Guns' asked me if I had any plans of competing - at my height I need to gain about 50lbs to step on stage - not that I have any plans of doing so.

Bad old man - sadly in those numbers the squatting was on the Smith machine so I'm still away off hitting 1000.

I'll re-test my numbers in feb once my training cycle has come to an end. Try and get my bench past 220lbs

bad old man · 24-12-2007, 03:53 PM

418lbs is nothing sneeze at smith machine or not

Best I can do in a power rack is 360lbs for the squat (hope to get over 400lbs in 2008).

I wouldn't think the smith would give you that much extra leverage.

**Tall** · 25-12-2007, 10:10 AM

Quote:

Originally Posted by bad old man

418lbs is nothing sneeze at smith machine or not

Best I can do in a power rack is 360lbs for the squat (hope to get over 400lbs in 2008).

I wouldn't think the smith would give you that much extra leverage.

Theres no core work required on the smith - i.e. no fear for falling backwards, so its basically a straight up and down lift.

I just need to work my way back up

scottswald · 28-12-2007, 04:35 PM

tallheavyand skinny, u gonna post up some new pics sometime?

**Tall** · 28-12-2007, 05:35 PM

Quote:

Originally Posted by scottswald

tallheavyand skinny, u gonna post up some new pics sometime?

Theres a pic thread some where - Called March to Aug I think?

As soon as I manage to get a decent photo of my back I'll fire one up 10secs on the timer is too long for me to turn around and hold the pose without checking if the camera has gone off or not! lol!

scottswald · 28-12-2007, 05:58 PM

In the 'Post Your Pictures' Section?

**Tall** · 28-12-2007, 06:24 PM

Possibly in the Progress Section?

22-12-2007, 02:03 PM	#11 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,765 Rep Power:	Re: TallHeavyAndSkinnyPics Cheers Ali Not Big yet though - just lanky

22-12-2007, 07:51 PM	#12 (permalink)
bad old man Join Date: Aug 2007 Location: Akron Oh Posts: 61 Rep Power:	Re: TallHeavyAndSkinnyPics you are one tall man. Pics look good brother. I see your pretty close to the 1000 pound goal.

22-12-2007, 08:26 PM	#13 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,912 Rep Power:	Re: TallHeavyAndSkinnyPics you did say lanky ?(or was that a typo lol)actually i dont think you look lanky at all! ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

22-12-2007, 10:05 PM	#14 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,765 Rep Power:	Re: TallHeavyAndSkinnyPics lol I feel lanky. Hence the OCD with training Apparently I look like I belong on the 2nd row with my England top on. I did find it hillarious when 'Guns' asked me if I had any plans of competing - at my height I need to gain about 50lbs to step on stage - not that I have any plans of doing so. Bad old man - sadly in those numbers the squatting was on the Smith machine so I'm still away off hitting 1000. I'll re-test my numbers in feb once my training cycle has come to an end. Try and get my bench past 220lbs

24-12-2007, 03:53 PM	#15 (permalink)
bad old man Join Date: Aug 2007 Location: Akron Oh Posts: 61 Rep Power:	Re: TallHeavyAndSkinnyPics 418lbs is nothing sneeze at smith machine or not Best I can do in a power rack is 360lbs for the squat (hope to get over 400lbs in 2008). I wouldn't think the smith would give you that much extra leverage.

28-12-2007, 04:35 PM	#17 (permalink)
scottswald Join Date: Dec 2007 Location: Blyth Posts: 554 Rep Power:	Re: TallHeavyAndSkinnyPics tallheavyand skinny, u gonna post up some new pics sometime?

28-12-2007, 05:58 PM	#19 (permalink)
scottswald Join Date: Dec 2007 Location: Blyth Posts: 554 Rep Power:	Re: TallHeavyAndSkinnyPics In the 'Post Your Pictures' Section?

28-12-2007, 06:24 PM	#20 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,765 Rep Power:	Re: TallHeavyAndSkinnyPics Possibly in the Progress Section?

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