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26-01-2007, 04:01 PM
| #1 (permalink) |
| Under Construction Join Date: Nov 2006 Location: northern welshlands Posts: 89 Rep Power:  |  architekts pics well, this is moi. i know i've got a lot of work ahead of me, but i suppose everyone's gota start from somewhere.  ______________________ Mmm...it burn's!...10 more reps! |
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26-01-2007, 04:31 PM
| #2 (permalink) |
| Illuminati  Join Date: Aug 2005 Location: Nowhere Posts: 2,808 Rep Power:   | Re: architekts pics its always good to put a face to a name ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk  |
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26-01-2007, 04:36 PM
| #3 (permalink) |
| Moderator Musclechat Icon  Join Date: May 2006 Posts: 1,842 Rep Power: | Re: architekts pics can i rename him egg-heed??? lol good base of muscle tho! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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26-01-2007, 06:53 PM
| #5 (permalink) |
| Under Construction Join Date: Nov 2006 Location: northern welshlands Posts: 89 Rep Power: | Re: architekts pics here you go then...sporting a ginger glow round my chin  i know i've got quite a bit of bf at the mo, but i'm not too bothered about that at this stage. ______________________ Mmm...it burn's!...10 more reps! Last edited by architekt; 26-01-2007 at 07:03 PM. |
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26-01-2007, 07:34 PM
| #6 (permalink) |
| Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,808 Rep Power: | Re: architekts pics youre looking ok bud. stick to your compound exercises and you`ll be sorted  ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk |
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27-01-2007, 12:49 AM
| #8 (permalink) |
| Under Construction Join Date: Nov 2006 Location: northern welshlands Posts: 89 Rep Power: | Re: architekts pics yeah i know what you mean. just started a 3 day split, tryin to fit in the basic compounds. gona stick with it for 6 weeks before i alter my routine again. cheers for the comments. only been back in the gym just over a month (took a month off over the hols ), so should hopefully start seeing some proper changes in maybe another month or 2.______________________ Mmm...it burn's!...10 more reps! |
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