Canadian guys pic

Canadianguy · 23-12-2006, 11:11 PM

Finally got a pic taken of me, and it was kind of accidental

Its only a week old so its quite recent too. please be easy on me

i hope i got it too work too

Canadianguy · 24-12-2006, 01:59 AM

can anyone confirm if i did this right?

kruz · 24-12-2006, 11:11 AM

Its working fine mate. And whats all this about going easy on you your looking good.

**LeeB** · 24-12-2006, 03:56 PM

looking good mate! keep up the good work!

decent amount of muscle with good shape and conditioning.

if your looking for suggestions for improvements:

more delts
back width
more triceps

this would balance out your physique alot!

but as i said your doing well as it is!

Canadianguy · 24-12-2006, 06:28 PM

thx alot guys, ive been doing alot of cardio and keeping my carbs somewhat low and still doing weights 4 days a week.

As for my problem areas ive just recently put back as my first training day followed my shoulders and tris the next day to give these muscles some more priority

Any other suggestions on how to do this would be great thanks!

ill try and get some more up of diff poses/angles too

td3 · 03-01-2007, 03:26 PM

you look good

24-12-2006, 11:11 AM	#3 (permalink)
kruz Making Progress Join Date: Dec 2005 Location: honiton, devon Posts: 128 Rep Power:	Its working fine mate. And whats all this about going easy on you your looking good. ______________________ eat beef get big!!!

24-12-2006, 03:56 PM	#4 (permalink)
LeeB Moderator Musclechat Icon Join Date: May 2006 Posts: 1,842 Rep Power:	looking good mate! keep up the good work! decent amount of muscle with good shape and conditioning. if your looking for suggestions for improvements: more delts back width more triceps this would balance out your physique alot! but as i said your doing well as it is! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk

24-12-2006, 06:28 PM	#5 (permalink)
Canadianguy Under Construction Join Date: Aug 2006 Posts: 89 Rep Power:	thx alot guys, ive been doing alot of cardio and keeping my carbs somewhat low and still doing weights 4 days a week. As for my problem areas ive just recently put back as my first training day followed my shoulders and tris the next day to give these muscles some more priority Any other suggestions on how to do this would be great thanks! ill try and get some more up of diff poses/angles too Last edited by Canadianguy; 24-12-2006 at 06:30 PM.

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24-12-2006, 01:59 AM	#2 (permalink)
Canadianguy Under Construction Join Date: Aug 2006 Posts: 89 Rep Power:	can anyone confirm if i did this right?

03-01-2007, 03:26 PM	#6 (permalink)
td3 Join Date: Jan 2007 Posts: 90 Rep Power:	you look good